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Yummy Banana Muesli

This banana muesli recipe is inspired by one that I came across on Instagram quite a while ago. It made me immediately stop scrolling and look more closely, because bananas – yum, and muesli – yum.

So the idea of putting them together just sounded so good. Of course I’ve adapted this recipe to suit my taste, (as I imagine you may well do too).

I love bananas and I usually add them freshly sliced to my brekkie bowls, but this takes the muesli component to a whole new level.

The ingredients are not really that different from my ‘regular’ muesli. This just has a subtle banana flavour that makes it taste out of this world!

Banana muesli is a healthy and delicious topping for your yoghurt bowl

And it’s actually a little bit quicker and easier to make than my REGULAR TOASTED MUESLI, as there’s no need to melt the coconut oil. 

I use maple syrup, but you could also use honey or rice malt syrup. And I recommend that you use your own favourite nut combo – mine is usually walnuts and cashews.

Banana muesli is a healthy and delicious topping for your yoghurt bowl

 

This banana muesli is so yummy, you’ll probably eat it straight from the jar, as I often do! So why not keep one jar at home and take a smaller one to work with you for healthy snacking?

 

Just add plain Greek yoghurt for a quick, healthy breakfast. There’s not much else to say about this muesli recipe, other than if you like bananas, give it a try and let me know what you think.
Tag me on Instagram @wendyswaytohealth

Make this delicious, healthy banana muesli from Wendy's Way to Health.
Make this delicious, healthy banana muesli from Wendy's Way to Health.

Just add plain Greek yoghurt for a quick, healthy breakfast. There’s not much else to say about this muesli recipe, other than if you like bananas, give it a try and let me know what you think.
Tag me on Instagram @wendyswaytohealth

Here’s the recipe

 

A jarful of banana muesli
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5 from 2 votes

BANANA MUESLI


Try this banana muesli for a delicious and healthy twist on regular toasted muesli.
Course Breakfast
Cuisine Australian
Keyword banana muesli
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 12 servings
Calories 208kcal
Author Wendy, Wendy's Way to Health

Ingredients

  • 3 cups oats
  • 1 cup mixed nuts – I use walnuts & cashews
  • ½ cup mixed seeds – I use pumpkin & sunflower
  • sea salt to taste
  • 1 tsp vanilla extract
  • 3 tbsp coconut oil
  • 3 tbsp pure maple syrup
  • 2 very ripe bananas, mashed

Instructions

  • Preheat oven to 150-160℃ and line a baking tray with baking paper.
  • In a large bowl, combine the oats, nuts, seeds, salt and vanilla and set aside.
  • Mix the coconut oil, maple syrup and mashed bananas until well combined and smooth.
  • Add the wet ingredients to the dry and mix together with your hands.
  • Spread the mixture evenly on the baking tray and bake for approximately 20-30 minutes, depending on your oven.
  • Keep checking and turning as the muesli cooks to make sure it doesn't burn. Remove from the oven when it's a golden brown colour throughout, and allow to cool.
  • Store in glass jars.

Recipe notes

  1. The oven temperature needs to be fairly low, so the muesli will cook evenly without burning.
  2. Take the tray out of the oven every 5-10 minutes and turn the mixture to make sure that it's all cooked through.
Love this recipe? Have you made it?Tag me @wendyswaytohealth and #wendyswaytohealth
Nutrition Facts
BANANA MUESLI
Amount Per Serving (1 bowl)
Calories 208 Calories from Fat 85
% Daily Value*
Total Fat 9.4g 14%
Total Carbohydrates 26.9g 9%
Protein 5.5g 11%
* Percent Daily Values are based on a 2000 calorie diet.

**NUTRITIONAL INFORMATION IS ESTIMATED AND SHOULD ONLY BE USED AS A GUIDE. 

Read more about WHY CALORIE COUNTING ISN'T AN EXACT SCIENCE

Don’t forget to pin this recipe for later!

This banana muesli is perfect for a quick, healthy breakfast, or as a healthy snack straight from the jar
Healthy and delicious banana muesli that all the family will love.
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