Join the Free 2–Week Brekkie Challenge.

The next challenge runs in June.
Sign up to be notified so you don’t miss out!

The best way to start making healthy changes is with the free 2-week brekkie challenge.

Join the Wendy’s Way community to be notified when the next one starts.
And you’ll get my healthy living tips and free recipes in the meantime. 

The best way to start making healthy changes is with the free 2-week brekkie challenge.

Join the Wendy’s Way community to be notified when the next one starts.
And you’ll get my healthy living tips and free recipes in the meantime. 

My news feed was filled with fabulous breakfasts from around the world. We are all very busy, but no matter what time of day it was, somewhere in the world someone was enjoying and sharing their healthy breakfast. The group is supportive but not overpowering, not too in your face! Looking forward to future challenges. Thanks Wendy for setting the challenge, will keep in touch.

Marianna

UK

The reason I enjoyed the challenge was to learn new ideas. I though it was such a great idea to take a picture of your meal every morning. My average meal before taking this challenge was bran flakes and almond milk. Sunday was a special day, I would have eggs or pancakes. With this challenge I tried to have something different every day. I exceeded in doing this. I even got up an hour earlier so I could make the one breakfast. Something I have never done. But will be  excited for the March challenge. Thanks for the 2 weeks of fun!!
Kathy

Canada

The free brekkie challenge is the best way to start making some healthy changes!
The free brekkie challenge is the best way to start making some healthy changes!
The free brekkie challenge is the best way to start making some healthy changes!
The free brekkie challenge is the best way to start making some healthy changes!

Loved this easy and inspiring challenge. My weekly menu has now expanded to include breakfast.
Thanks Wendy. Xx 

Rebecca

NT, Aus

The Jan 2018 Breakfast Challenge was fun, interesting and educational. I learned some new things and was inspired by the enthusiasm. I loved seeing everyone ‘s ideas. The group was great.
Heather

Canada

Who’s This Brekkie Challenge For?

This challenge is perfect for you if you’re ready to make some healthy changes, because breakfast is the best place to start!
If you already eat breakfast and just want some healthy new ideas, the challenge is perfect for that too.

I’ll give you shopping lists, planning & prep tips, delicious recipes, fact sheets and ‘how-to’ videos: everything you need to make it easy to get a healthy start to your day.

Then add the support, motivation and inspiration from everyone in the Facebook group and you’ve got a recipe for breakfast success!

The brekkie challenge with Wendy was great because we had to share what we were having on each day, so kind of made me a little bit more organised in shopping wisely to have what I need it for the morning. Also gave me variety and seeing the other posts I thought I have to try that one! So they say sharing is caring. I don’t pass a day without breakfast now I always have chopped frozen fruit, for those days I’m on the rush and I can make myself a Nutritious Smoothie. Meals don’t have to be complicated, Just try to be a bit organised. And I have accomplished that!

Monica

Vic, Aus

Thank you Wendy and the group for all your support through the breakfast challenge! Being accountable to a great group of people really helped to motivate me. I found trying to come up with new recipes really refreshing and enjoyed the variety. It certainly opened my eyes to all the great options out there!

Sarah

Vic, Aus

How Does It Work?

The free brekkie challenge is the best way to start making some healthy changes!

Before we start, I’ll send you the recipes, and a list of essentials so you can shop, plan & prepare. It’s entirely up to you which breakfast you choose each day, so mix and match them to suit to suit your schedule. The recipes are all easy to prepare and make and of course, they all taste fantastic! Jump into the Facebook group to share your pics each day and be inspired by everyone else’s creations. We’ve got an awesome group of community members who will motivate and support you along the way.

 

By the end of this easy brekkie challenge you’ll be well on your way to a great new healthy habit. You’ll also be setting yourself up each day with more energy and better focus & concentration. And it’s been shown that people who eat a good breakfast are less inclined to eat a sugary morning snack and may even eat less at other meals through the rest of the day. How good is that?

The free brekkie challenge is the best way to start making some healthy changes!
5 day brekkie challenge

 

By the end of this easy brekkie challenge you’ll be well on your way to a great new healthy habit. You’ll also be setting yourself up each day with more energy and better focus & concentration. And it’s been shown that people who eat a good breakfast are less inclined to eat a sugary morning snack and may even eat less at other meals through the rest of the day. How good is that?

Comments From the Facebook Group

The free brekkie challenge is the best way to start making some healthy changes!
The free brekkie challenge is the best way to start making some healthy changes!
The free brekkie challenge is the best way to start making some healthy changes!
The free brekkie challenge is the best way to start making some healthy changes!
The free brekkie challenge is the best way to start making some healthy changes!
The free brekkie challenge is the best way to start making some healthy changes!

Don’t miss the next free brekkie challenge! 

The free brekkie challenge is the best way to start making some healthy changes!
The free brekkie challenge is the best way to start making some healthy changes!
The free brekkie challenge is the best way to start making some healthy changes!
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