This recipe is quick and simple to make with no baking required! For me, it’s the perfect breakfast with a cup of coffee before a morning workout. It’s adapted from Lorna Jane MNB recipe and it’s become a favourite that I keep going back to again & again.

I recommend following the recipe as is the first time you make them. After that, if you enjoy them as much as I do, play around with the basics, make substitutions or add other ingredients – be as creative as you like, really!

Choc Nut Butter Energy Bars
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  1. 2 cups almond meal
  2. 1 cup rolled oats
  3. 2 tablespoons cocoa/cacao
  4. 3 tablespoons of natural peanut butter
  5. 16 medjool dates (pitted)
  6. 1 tablespoon pumpkin seeds
  7. 2 tablespoons boiling water
  1. Blend all ingredients except the boiling water, in a food processor until well combined and mixture forms crumbs.
  2. Make sure the dates are finely processed.
  3. Slowly add the boiling water until the mixture clumps together; you may need a little bit more than the 2 tablespoons, I find I do if my measuring isn't spot on!
  4. Pour mixture into a lined slice tin and allow to harden in the freezer before cutting into bars.
  5. Store in an airtight container in the fridge or freezer.
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