This fantastic soup is great for a light lunch as it doesn’t take too long to make. It’s delicious, nutritious and perfect at any time of year.

To make it a more substantial dinner meal, simply add some grilled cheese on toast or savoury muffins.

Why not bake some of my cheese and bacon muffins to go with your soup?

I usually make a big batch of this soup and keep some in the freezer for those lazy days when you want a quick meal, but you still want something healthy.

This recipe will make three serves.

Broccoli & Tomato Soup
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  1. 1/2 onion chopped
  2. 1 clove garlic, chopped
  3. 300 -400g broccoli, chopped
  4. 1 tomato
  5. 2 cup chicken or vegetable stock
  6. 2 cups water
  7. 1 tspn mixed herbs
  8. Pepper to season
  1. Fry onion and garlic in a large pan.
  2. Add broccoli florets, stock, water and mixed herbs.
  3. Bring to boil and simmer for 10-15 minutes.
  4. Add tomato and continue to simmer until broccoli is tender.
  5. Puree in a blender, season with pepper and serve immediately.
Wendys Way To Health

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