Like a meal planner, only better!

menu planner


Would you like to eat better, but ……

You’re really busy, so you feel like you don’t have time

It’s too confusing and you don’t know where to start

You’re a fussy eater, or you can’t eat certain foods, so you find it difficult to follow a set meal plan

You don’t want to give up your favourite foods, or go on another ‘diet’

You don’t want to buy lots of special ingredients

Your family won’t eat ‘healthy’ food and you don’t have time to cook separate meals

If this sounds like you then you’re in the right place.

My flexible menu planner is what you need and it’s FREE!

  • This handy planner comes in PDF format so you can access it anytime, wherever you are.
  • I’ve kept it simple for you, so you won’t be overwhelmed with too many options.
  • Stick with the basics, or get creative, it’s entirely up to you.
  • Keep it on your phone, tablet or computer.
  • Print a copy for the kitchen too, for your weekly menu planning and shopping lists.

Start enjoying delicious, healthy meals like these today:

poached eggs
lunch bowl
chicken & veg

Here’s how. Just follow these simple steps:

Select Your Ingredients

Choose a protein, some vegetables, a carbohydrate & a healthy fat.

Set Your Portions

Your hand is your guide. (My portion size guide is a free bonus).

Get Cooking

Pan fry, grill, oven bake, steam or raw.

That's It!

(I told you it was simple).

Who is this menu planner for?

Hi, I’m Wendy, creator of Wendy’s Way to Health.

I’ve designed this menu planner so you can create quick, healthy meals that will fit your lifestyle and your budget. This planner will have you cooking well balanced meals that are the perfect size for you, in no time at all. 

If you’re going to stick with a healthy eating plan, I believe you need to incorporate foods you like (not just what you should eat).


So it has to be simple. I know you don’t want to spend hours in the kitchen (who does?)  And you don’t have time to run around buying expensive ingredients either, right? Don’t worry, you don’t need to.

Who it isn’t for

I want you to know exactly what you’re getting – this is not a set plan with strict rules for you to follow. So if that’s what you’re looking for, my planner isn’t for you.

My belief is that rigid plans don’t work. Be honest, I’ll bet you haven’t stuck with it for very long when you have tried to follow one. And you shouldn’t feel bad about that – they’re just not practical or realistic.

I only want you to download this menu planner if you’re looking for a flexible, real life formula.

Take the hassle out of healthy eating.

Download your FREE mix and match menu planner now.

Enter your name & email below

Thanks! Now go check your email.

Pin It on Pinterest