Healthy muesli bars

Delicious chewy muesli bars that are healthy too

These healthy muesli bars are made with just a few simple ingredients and they don’t contain any refined sugars, flours or unnecessary extra ingredients.

I’ve always loved muesli bars as a snack and I used to buy packets of them from the supermarket. Well it’s convenient, right?

That was in the days before my nutrition training, and before I learned that just because a food is labelled healthy, doesn’t mean that it actually is!

Then I started checking ingredient labels, and that inspired me to start making my own versions of store bought snacks, like muesli bars, banana bread and muffins.

You should also try my BANANA WALNUT BREAD and STRAWBERRY COCONUT MUFFINS.

Make your own muesli bars and be in control of the ingredients

Treats are an important part of a healthy diet, especially when they’re made with wholesome, real ingredients.

Making your own puts you in control, and that’s the big difference when it comes to eating food that’s nutritious vs. food that’s “so-so.”

Oats, nuts and seeds are the main ingredients in these muesli bars. Just add your favourite dried fruit and/or nuts. Then the honey, tahini and coconut oil are melted together to bind the dry ingredients.

The nuts and dried fruit are optional. Leave them out if you need to for dietary or school lunchbox requirements.

For more healthy snack bars that don’t even need cooking, make sure you also try these PEANUT BUTTER ENERGY BARS and these CHOCOLATE ENERGY BARS.

**NUTRITIONAL INFORMATION IS ESTIMATED AND SHOULD ONLY BE USED AS A GUIDE.

Please read this post about WHY YOU SHOULDN’T COUNT CALORIES for more information

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