Change is hard and jumping from diet to diet is exhausting. Are you ready to try something different?
I’m Wendy and I’m here to help you quit dieting and calorie counting for good. You don’t need to deprive yourself of your favourite foods, or put yourself through punishing workouts anymore either – seriously! There is a better way.
Portion control and mindful eating are the keys to getting long-term results. This free planner gives you a really easy method that you can start using straight away. Enter your details below to download it now!
The Healthy Normal Revolution
My membership program will show you how to make lifestyle changes that last and that you can stick to, because it’s not a ‘diet’ that you’re ‘on’ or ‘off.’ You won’t feel like you’re missing out on anything, because you don’t have to.
Healthy Eating Wendy’s Way
It’s not about using expensive, trendy ingredients or spending hours in the kitchen cooking gourmet meals. It’s simply about cooking for yourself and knowing what you’re eating. We’re talking simple, delicious food that’s good for you and tastes great too.
Check Out The Latest Recipes, Tips & Info
I'm so glad you asked! Check out this short video and then I'll explain in more detail below. Let me tell you why you should be excited ....... The Healthy Normal Revolution is about realistically being the healthiest version of you. It's about being ready to admit...read more
This simple yummy chocolate smoothie bowl was the first free recipe that I started sending out to my community members a couple of months ago. Like a lot of my favourite recipes, this one happened by accident. By that I just mean that I didn't plan on creating it. It...read more
Immune Boosting Foods When cold and flu season is in full swing, I rely on my favourite natural ways to avoid any nasty bugs that are going around. If you're like me and prefer natural remedies over conventional medicines, then read on! I believe that prevention is...read more
Well I finally got myself some Matcha powder to experiment with. The first thing I did was make myself a cup of tea so that I could get an idea of the flavour. As a hot drink, I think it tastes quite similar to the Japanese and Chinese Sencha's that are my favourite...read more
Guacamole in no time at all! I make this guacamole recipe all the time as it's so quick and easy to whip up. Guacamole is a great way to make avocado a little bit more interesting and you can use it in a number of different ways. Serve it as a delish, healthy dip...read more
This strawberry tart recipe is one that has taken me a while to develop to the point where I'm really happy with it. That's not to say I won't adapt it down the track; I mean that's half the fun, our recipes evolve with us to suit our needs at that particular point...read more
“There’s no right or wrong way to live a healthy lifestyle. Because there isn’t just one way.”