Change is hard and jumping from diet to diet is exhausting. Are you ready to try something different?

I’m Wendy and I’m here to help you quit dieting and calorie counting for good. You don’t need to deprive yourself of your favourite foods, or put yourself through punishing workouts anymore either – seriously! There is a better way.

Wendy's Way menu planner

Portion control and mindful eating are the keys to getting long-term results. This free planner gives you a really easy method that you can start using straight away. Enter your details below to download it now!

The Healthy Normal Revolution 

My membership program will show you how to make lifestyle changes that last and that you can stick to, because it’s not a ‘diet’ that you’re ‘on’ or ‘off.’ You won’t feel like you’re missing out on anything, because you don’t have to.

Healthy Eating Wendy’s Way

It’s not about using expensive, trendy ingredients or spending hours in the kitchen cooking gourmet meals. It’s simply about cooking for yourself and knowing what you’re eating. We’re talking simple, delicious food that’s good for you and tastes great too. 

Wendy's Way
Wendy's Way
Wendy's Way

Check Out The Latest Recipes, Tips & Info

 

What IS The Healthy Normal Revolution?

I'm so glad you asked! Check out this short video and then I'll explain in more detail below. Let me tell you why you should be excited ....... The Healthy Normal Revolution is about realistically being the healthiest version of you. It's about being ready to admit...

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Chocolate Smoothie Bowl

This simple yummy chocolate smoothie bowl was the first free recipe that I started sending out to my community members a couple of months ago. Like a lot of my favourite recipes, this one happened by accident. By that I just mean that I didn't plan on creating it. It...

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Natural Cold & Flu Remedies

Immune Boosting Foods When cold and flu season is in full swing, I rely on my favourite natural ways to avoid any nasty bugs that are going around. If you're like me and prefer natural remedies over conventional medicines, then read on! I believe that prevention is...

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Matcha Protein Balls

Well I finally got myself some Matcha powder to experiment with. The first thing I did was make myself a cup of tea so that I could get an idea of the flavour. As a hot drink, I think it tastes quite similar to the Japanese and Chinese Sencha's that are my favourite...

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Quick and Easy Guacamole

Guacamole in no time at all! I make this guacamole recipe all the time as it's so quick and easy to whip up.  Guacamole is a great way to make avocado a little bit more interesting and you can use it in a number of different ways. Serve it as a delish, healthy dip...

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Strawberry Tart

  This strawberry tart recipe is one that has taken me a while to develop to the point where I'm really happy with it. That's not to say I won't adapt it down the track; I mean that's half the fun, our recipes evolve with us to suit our needs at that particular point...

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“There’s no right or wrong way to live a healthy lifestyle. Because there isn’t just one way.”

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