Shares

Strawberry coconut muffins

If you love fruit muffins, especially strawberry muffins, then you have to try my healthier strawberry coconut muffins!

They’re made with the goodness of wholesome ingredients like oat flour, almond meal, yoghurt, strawberries and coconut.

I recommend using coconut yoghurt to enhance the coconut flavour of these muffins. But Greek yoghurt works just as well, if that’s what you prefer. 

You can use fresh or frozen strawberries. I love these strawberry muffins for breakfast, or as a post workout treat,

Why not make a batch as part of your weekend meal prep? Keep them in the freezer for healthy breakfasts or snacks whenever you need them.

Try these delicious strawberry coconut muffins for a healthier breakfast option
Try these delicious strawberry coconut muffins for a healthier breakfast option

You can always sprinkle chopped nuts on top of your muffins for some extra crunch.

Don’t limit yourself to just strawberry muffins or even just fruit muffins though, make sure you try these other healthier muffin recipes too:

 

 

GET SPECIALISED OVER 50's HEALTH INFO & RECIPES DELIVERED STRAIGHT TO YOUR INBOX

Here’s the recipe

Strawberry coconut muffins on a cooling rack
Print recipe
Pin Recipe
Rate this recipe
5 from 2 votes

STRAWBERRY COCONUT MUFFINS

These delicious strawberry coconut muffins are a healthier breakfast or snack option.
Course Muffins
Cuisine Australian
Keyword strawberry muffins
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 12 muffins
Calories 185kcal
Author Wendy, Wendy's Way to Health

Ingredients

  • 1 cup almond meal
  • 1 cup oat flour
  • 1 tbsp baking powder
  • pinch salt
  • 1 tbsp desiccated coconut
  • ¼ cup coconut oil
  • ¼ cup honey or pure maple syrup
  • ½ tsp vanilla extract
  • ½ cup coconut milk
  • 2 eggs, lightly beaten
  • ½ cup coconut or Greek yoghurt
  • ½ cup milk of your choice
  • 1 punnet strawberries, chopped

Instructions

  • Preheat oven to 180℃.
  • Place liners in a muffin pan, or lightly grease the pan and set aside.
  • In a large bowl, mix together the almond meal, flour, coconut, baking powder and salt.
  • Melt the coconut oil in a small saucepan over a low heat, and allow to cool slightly while preparing other wet ingredients.
  • In a medium sized bowl, lightly whisk the eggs and then add the honey, yoghurt, milk and vanilla. Pour in the coconut oil and continue to gently whisk until all wet ingredients are well mixed.
  • Slowly fold the wet ingredients into the dry ingredients, until just combined.
  • Gently fold in the strawberries.
  • Divide the batter evenly among baking cups, filling to about ¾ full.
  • Bake for 15-20  minutes, or until the tops of the muffins are golden brown.
  • After removing from the oven, allow to rest for 5 minutes and then cool on a rack.

Recipe notes

If you use nut milk you may need to use a little bit less. Start with ¼ cup and add more if necessary - you don't want your batter to be too runny.
Coconut yoghurt will add to the coconut flavour of these muffins, but Greek yoghurt will work really well too.
Love this recipe? Have you made it?Tag me @wendyswaytohealth and #wendyswaytohealth
Nutrition Facts
STRAWBERRY COCONUT MUFFINS
Amount Per Serving (1 muffin)
Calories 185 Calories from Fat 113
% Daily Value*
Total Fat 12.5g 19%
Total Carbohydrates 15.6g 5%
Protein 4.8g 10%
* Percent Daily Values are based on a 2000 calorie diet.

**NUTRITIONAL INFORMATION IS ESTIMATED AND SHOULD ONLY BE USED AS A GUIDE. 

Read more about WHY CALORIE COUNTING ISN'T AN EXACT SCIENCE

Don’t forget to pin this recipe for later!

Try these delicious strawberry coconut muffins for a healthier breakfast option
Shares
// ViewContent // Track key page views (ex: product page, landing page or article) fbq('track', 'ViewContent');
The best healthy breakfasts eBook by Wendy's Way to Health image 1

Join the Wendy's Way Community and I'll send you this free recipe e-book as a welcome gift!

Great work, now go check your email!

Enter your name & email below

Thanks! Now go check your email.

Enter your name & email below

Thanks! Now go check your email.

Pin It on Pinterest