About the Free 2–Week Brekkie Challenge.
The brekkie challenge runs 3 times each year, helping you to create a new healthy breakfast habit, or simply get back on track.
The next two-week challenge starts on January 13th, 2020.
As I’m sure you’re aware, there’s a massive bushfire crisis unfolding right now across Australia, devastating communities and wildlife.
The January challenge is going to be a little bit different this year, to give you the opportunity to help the affected Aussie communities, firefighters and animals, while you get your healthy breakfast habit on!
The brekkie challenge is free to join, and always will be – making a donation is an added option this year. It’s simply a great opportunity to do a little something for those who could really use some extra help right now, while you’re doing something good for yourself at the same time.
I’ve created a special page for the January challenge, where you can make a small donation, if you choose to, as you sign-up to join this round of the challenge.
Click the button below to join the January Brekkie Challenge and donate to the bushfire appeal.
My news feed was filled with fabulous breakfasts from around the world. We are all very busy, but no matter what time of day it was, somewhere in the world someone was enjoying and sharing their healthy breakfast. The group is supportive but not overpowering, not too in your face! Looking forward to future challenges. Thanks Wendy for setting the challenge, will keep in touch.
Loved this easy and inspiring challenge. My weekly menu has now expanded to include breakfast.
Thanks Wendy. Xx
Who’s This Brekkie Challenge For?
This challenge is perfect for you if you’re ready to make some healthy changes, because breakfast is the best place to start!
If you already eat breakfast and just want some healthy new ideas, the challenge is perfect for that too.
I’ll give you shopping lists, planning & prep tips, delicious recipes, fact sheets and ‘how-to’ videos: everything you need to make it easy to get a healthy start to your day.
Then add the support, motivation and inspiration from everyone in the Facebook group and you’ve got a recipe for breakfast success!
The brekkie challenge with Wendy was great because we had to share what we were having on each day, so kind of made me a little bit more organised in shopping wisely to have what I need it for the morning. Also gave me variety and seeing the other posts I thought I have to try that one! So they say sharing is caring. I don’t pass a day without breakfast now I always have chopped frozen fruit, for those days I’m on the rush and I can make myself a Nutritious Smoothie. Meals don’t have to be complicated, Just try to be a bit organised. And I have accomplished that!
Thank you Wendy and the group for all your support through the breakfast challenge! Being accountable to a great group of people really helped to motivate me. I found trying to come up with new recipes really refreshing and enjoyed the variety. It certainly opened my eyes to all the great options out there!
How Does It Work?
Before we start, I’ll send you the recipes, and a list of essentials so you can shop, plan & prepare. It’s entirely up to you which breakfast you choose each day, so mix and match them to suit to suit your schedule. The recipes are all easy to prepare and make and of course, they all taste fantastic! Jump into the Facebook group to share your pics each day and be inspired by everyone else’s creations. We’ve got an awesome group of community members who will motivate and support you along the way.
By the end of this easy brekkie challenge you’ll be well on your way to a great new healthy habit. You’ll also be setting yourself up each day with more energy and better focus & concentration. And it’s been shown that people who eat a good breakfast are less inclined to eat a sugary morning snack and may even eat less at other meals through the rest of the day. How good is that?