Pre and post workout Articles

Berry bliss balls These delicious berry bliss balls came about one afternoon when I wanted an energising afternoon snack, like a bliss ball, or protein ball, but something a little bit different. So I thought I'd try my hand at some fruit flavouring. My usual handy...

Banana mousse pudding I need to start by explaining how I came to call this recipe banana mousse pudding. I've actually just tweaked the name a little bit, as part of the process of updating some of my older recipes. So forgive me if you're confused, it used to be...

Yummy banana muesli This banana muesli recipe is inspired by one that I came across on Instagram quite a while ago. It made me immediately stop scrolling and look more closely, because bananas, yum, and muesli, yum. So the idea of putting them together just sounded so...

Make your own healthy chocolate, it's easy If you love dark chocolate, or you're looking for a way to "healthify" your chocolate habit, then you've got to give this healthy chocolate recipe a try! I discovered how easy it is to make your own chocolate a few years ago,...