I asked 3 top Personal Trainers about their most frequently asked questions
Here’s what they said …..
In this video, three top trainers answer the questions about exercise that they get asked the most!
I haven’t changed my opinion about food being the most important factor of weight management. I just know that there’s a lot of mis information surrounding exercise, so I’d like to make it a little bit easier for you.
We all want to spend our training time effectively, right? If you take the straight forward advice given here, you’ll soon see results.
So watch this short video and please let me know if you find it helpful.
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