Live a happier, healthier life and maintain your sanity, by making just a few simple changes to your everyday routine.
If you’ve had enough of fad diets and extreme exercise programs that are just not sustainable in the long term, then this is the guide for you!
The Wendy’s Way e-Guide to a healthier life is helping midlife women everywhere to achieve their health & fitness goals. It’s an easy to follow, step by step guide that you can do at your own pace. All of the forms, reports and fact sheets necessary for your success are also included.
And if you have any questions, or need extra help & support, just email me and ask: firstname.lastname@example.org
This is a digital download in PDF format.