Wendy?s Way e?Guide

(3 customer reviews)
Wendy's Way tablet eguide with recipe ingredients on a table

$39.95 $19.95

***Important note: this guide is currently on sale, as the new, updated version will be replacing it shortly! If I were you though, I’d grab a copy now ? it is half price ? because I’ll be emailing the new one to everyone who has previously purchased (that’s just what I do.)***

Live a happier, healthier life by making just a few simple changes to your everyday routine.

If you’ve had enough of unrealistic diets and extreme exercise programs that are just not sustainable, then this is the ebook you’ve been waiting for!

This easy to follow guide walks you step by step through the exact coaching program that I’ve been successfully using with my one-on-one clients for years. Now you get to do it whenever, wherever you like.

Each chapter will take you through the processes of goal setting, changing & creating habits, meal planning & portion control, and dealing with cravings & lapses. We also cover mindset & motivation, why there really aren’t any “good” or “bad” foods, why there’s no need to count calories or cut out food groups, and how to manage & track your progress ? all of the forms, reports and fact sheets you need are included in the back of the book.

Stop putting your health on hold ? NOW is the right time! ?

This is a digital download in PDF format.
Add to cart for immediate access.

3 reviews for Wendy?s Way e?Guide

  1. Marie

    After hearing lots of stories about processed foods, I really just wanted my family to be healthier, but I wasn?t sure where to start and I wasn?t sure how much help I needed. The program motivates and guides you along the way and you make changes at your own pace. Wendy’s style is genuinely supportive and motivating without being pushy or fake.

  2. Kate

    I?ve dropped two dress sizes so far following Wendy?s program. I still have got a way to go, but now I?m not stressing about a time frame anymore because I?m not on a diet any more. I have learned how to change my habits and make better choices than I used to. It will take as long as it takes, and I am learning what works best for me as I go. Thank you!

  3. Joanne

    I would recommend this guide for anyone who wants a simple yet detailed approach to eat better, exercise, and stay healthy long term. It is filled with easy to implement, common sense tips and has all of the forms you need to keep track of your progress. The best part is that you don’t have to try to do it all at once, or keep up with anyone else. I’m just making little changes here and there, but I feel so much better already.

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