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EASY GREEN SMOOTHIE
This really is the easiest green smoothie ever. 5 minutes to make. Delicious and nutritious.
Course
Breakfast, Snack
Cuisine
Australian, International
Keyword
green smoothie
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
1
Calories
142
kcal
Author
Wendy Hodge, Wendy's Way to Health
Ingredients
1
cup
spinach leaves
½
mango, chopped
½
banana fresh or frozen, chopped
½
cup
frozen raspberries
½
cup
water
ice cubes, if desired
Instructions
Add the spinach & water to a blender and whiz for for a few seconds.
Add the mango, banana & raspberries and blend again for 15-20 seconds, until smooth.
Enjoy!
Video
Nutrition
Serving:
1
person
|
Calories:
142
kcal
|
Carbohydrates:
35
g
|
Protein:
3
g
|
Fat:
1
g