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STRAWBERRY MANGO BREKKIE BOWL
Try this delicious strawberry mango brekkie bowl for a healthy start to your day that epitomises Summer.
Course
Breakfast
Cuisine
Australian, International
Keyword
breakfast bowl, brekkie bowl, smoothie bowl
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
1
bowl
Calories
381
kcal
Author
Wendy Hodge, Wendy's Way to Health
Ingredients
2-3
dessert spoons
Greek yoghurt
⅓
small can
coconut milk
½
fresh mango
2-3
frozen strawberries
1-2
spoons
flax seed, protein powder or oats
Toppings
Sprinkle over pumpkin & sesame seeds, Goji berries, shaved coconut, chopped macadamia nuts
Instructions
Place all ingredients into a high speed blender and blend until smooth.
Pour into a bowl and sprinkle on the toppings.
Notes
Try using watermelon instead of mango.
Nutrition
Serving:
1
g
|
Calories:
381
kcal
|
Carbohydrates:
35.2
g
|
Protein:
7.8
g
|
Fat:
26
g