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BASIC BREKKIE BOWL
My basic brekkie bowls are simply plain Greek yoghurt mixed with honey and then topped with fresh fruit, nuts & seeds.
Course
Breakfast
Cuisine
Australian, International
Keyword
breakfast bowl, brekkie bowl, smoothie bowl
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
1
bowl
Calories
149
kcal
Author
Wendy Hodge, Wendy's Way to Health
Ingredients
3
dessert spoons
plain Greek yoghurt
1
tbsp
honey
1
tsp
vanilla extract
Toppings
Fresh fruit, dried fruit, nuts, seeds, muesli, granola, coconut flakes
Instructions
Add the yoghurt to a bowl and stir in the honey and vanilla.
Add your favourite toppings and enjoy!
Notes
Have a different bowl every day by using different fruits, nuts, seeds, muesli and granola.
Nutrition
Serving:
1
person
|
Calories:
149
kcal
|
Carbohydrates:
20.1
g
|
Protein:
3.4
g
|
Fat:
5.6
g