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STRAWBERRY AND WATERMELON SMOOTHIE
This strawberry and watermelon is a refreshing post workout drink and a delicious way to replenish energy and protein stores to your body.
Course
Breakfast, Smoothies
Cuisine
Australian, International
Keyword
healthy smoothies, watermelon smoothie
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
2
people
Calories
136
kcal
Author
Wendy Hodge, Wendy's Way to Health
Ingredients
1
cup
frozen strawberries
2
cups
watermelon, chopped
1
cup
Greek or coconut yoghurt
ice cubes as desired
Instructions
Blend all ingredients in a high speed blender, until smooth and creamy.
Pour evenly into two glasses and enjoy!
Nutrition
Serving:
1
smoothie
|
Calories:
136
kcal
|
Carbohydrates:
19.5
g
|
Protein:
4.3
g
|
Fat:
5.2
g