5 MINUTE SUMMER BREKKIE BOWL RECIPE
Make this breakfast bowl directly in the bowl. You don't need a blender for this quick and easy brekkie.
Servings 1
Calories 168kcal
Ingredients
- 3 dessert spoons plain Greek yoghurt
- 1 tbsp honey
Optional
- 1 scoop vanilla protein powder
- 1 spoon flax or chia seeds
Toppings
- your choice of nuts
- sesame seeds
- pumpkin seeds
- fresh fruit
Instructions
- Spoon the yoghurt into a bowl and stir in the honey. You can also add a teaspoon of vanilla extract if you like.
- Mix in protein powder, flax or chia seeds, if required.
- Sprinkle over the nuts and seeds.
- Add fresh fruit and you're good to go!
Nutrition
Serving: 1bowl | Calories: 168kcal | Carbohydrates: 19.9g | Protein: 5.5g | Fat: 8g
