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–+ servings
Banana date porridge topped with mango and nuts

BANANA AND DATE PORRIDGE RECIPE


The combination of banana and date make this porridge naturally and deliciously sweet.
5 from 17 votes
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Course: Breakfast
Cuisine: British
Keyword: banana oatmeal, banana porridge
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Total Servings: 1
Author: Wendy Hodge

Ingredients 

  • ½ cup oats
  • 1 cup water
  • 1 banana, mash half and slice half
  • 1 date, finely chopped
  • 1 tsp vanilla bean paste
  • ¼ tsp cinnamon

Optional toppings

  • fresh fruit, nuts, seeds, etc

Instructions

  • Bring the oats and water to boil in a small saucepan. Simmer for about 5 minutes, until most of the water has been absorbed.
  • While the oats are cooking, mash half of the banana and chop the date.
  • Add the banana, date, cinnamon and vanilla to the porridge and simmer for another 5 minutes.
  • Pour into a bowl and top with the banana slices and a handful of walnuts.

Notes

I also like to top this porridge with fresh mango or strawberries.

Nutrition per Serve

Serving: 1bowl | Calories: 290kcal | Carbohydrates: 61.2g | Protein: 6.9g | Fat: 3.1g

NUTRITION NOTE

Nutrition information should be used as a guide only

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