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TURMERIC SCRAMBLED EGGS RECIPE
Give your scrambled eggs a healthy boost with some turmeric and extra veggies.
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Course:
Breakfast
Cuisine:
Global
Keyword:
scrambled eggs, turmeric eggs
Prep Time:
10
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
20
minutes
minutes
Total Servings:
3
Author:
Wendy Hodge
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Ingredients
1x
2x
3x
▢
6
large
eggs
▢
2
tsp
turmeric powder
▢
salt & pepper to taste
▢
1
tbsp
butter
▢
1
large
tomato, chopped
▢
1
large handful
spinach
▢
1
tsp
coconut oil
Instructions
Whisk the eggs, turmeric, salt & pepper together in a medium bowl and set aside.
Heat the coconut oil in a small frypan and cook the tomato for 2-3
minutes
, until soft.
Add the spinach and continue cooking for another minute or two. Set aside.
Melt the butter in a small non stick saucepan and add the egg mixture.
Cook over a low heat, keeping the eggs moving by pushing side to side across the pan with a spatula.
When the eggs are almost done, add the spinach & tomato.
Finish cooking and serve immediately.
Video
Nutrition per Serve
Serving:
1
person
|
Calories:
208
kcal
|
Carbohydrates:
4.5
g
|
Protein:
13.5
g
|
Fat:
15.6
g
NUTRITION NOTE
Nutrition information should be used as a guide only
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