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–+ servings
Banana protein shake in a glass on a chopping board with banana slices

BANANA PROTEIN SHAKE RECIPE

Refuel your body with this simple breakfast shake made with vanilla protein powder, banana and peanut butter. It's great before or after a workout, or as a quick breakfast on the run. 
5 from 9 votes
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Course: Breakfast, Smoothies, Snack
Cuisine: Australian
Keyword: breakfast shake, healthy smoothies, protien shakes
Prep Time: 10 minutes
Total Time: 10 minutes
Total Servings: 1
Author: Wendy Hodge

Ingredients 

  • 2 scoops vanilla protein powder
  • 1 banana, roughly chopped
  • 1 tsp peanut or almond butter
  • 1 cup milk of your choice

Optional extras

  • ½ cup strawberries, roughly chopped OR
  • 1 tbsp cacao powder OR
  • 1 tsp chia seeds
  • 1 tbsp pumpkin seeds, or sunflower seeds

Instructions

  • Add the protein powder, banana, peanut butter and milk to a high speed blender. 
  • Add any optional extras, like strawberries, cacao powder or seeds.
  • Blend again until smooth and enjoy!

Notes

Use a frozen banana for a thicker, creamier shake.

Nutrition per Serve

Serving: 1shake | Calories: 525kcal | Carbohydrates: 42g | Protein: 58.5g | Fat: 13g | Fiber: 3.5g

NUTRITION NOTE

Nutrition information should be used as a guide only

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