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–+ servings
Coconut milk porridge topped with baked pear

COCONUT MILK PORRIDGE RECIPE

Try this nourishing, creamy coconut milk porridge, designed to support hormonal balance and energy levels in midlife women. Just add your favourite toppings.
4.6 from 51 votes
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Course: Breakfast
Cuisine: British
Keyword: coconut milk oatmeal, Coconut milk porridge, oatmeal, porridge recipes
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Total Servings: 2
Author: Wendy Hodge

Ingredients 

  • 1 cup oats
  • 2 cups water
  • ½ - 1 cup coconut milk
  • ½ tsp cinnamon
  • 1 tsp vanilla
  • 1 pinch salt

Instructions

  • Add the oats, salt and water to a medium sized saucepan, and bring to the boil.
  • Turn down the heat and simmer for 10 minutes, until the water is absorbed.
  • Take the saucepan off the heat and add the cinnamon, vanilla and coconut milk.
  • Simmer again for 2-3 minutes, whilst stirring and thoroughly mixing to a smooth creamy consistency.
  • Pour into bowls immediately and top with your favourite fruit and other toppings.

Notes

Topping ideas:
  • fresh fruit, such as banana, berries, pear, peaches, etc.
  • chia seeds, ground flaxseed
  • nuts such as walnuts or almonds
  • almond or peanut butter
  • dark chocolate chunks
  • Greek yoghurt

Nutrition per Serve

Serving: 1bowl | Calories: 301kcal | Carbohydrates: 31.8g | Protein: 6.8g | Fat: 17g

NUTRITION NOTE

Nutrition information should be used as a guide only

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