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–+ servings
Peach & honey overnight oats in glasses

Peach and Honey Overnight Oats

These Peach & Honey Overnight Oats are creamy, fruity & full of fibre, and made with real ingredients & zero fuss.
5 from 2 votes
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Course: Breakfast, Dessert
Cuisine: Australian
Keyword: healthy breakfast, healthy dessert
Prep Time: 10 minutes
Chill Time: 8 hours
Total Time: 8 hours 10 minutes
Total Servings: 2
Author: Wendy Hodge

Ingredients 

  • ½ cup Greek yoghurt
  • ⅔ cup Milk of your choice
  • 2 tbsp Honey
  • 1 tsp Vanilla extract
  • 1 tbsp Chia seeds
  • ½ cup Rolled oats
  • 1 tsp Ground cinnamon
  • 1 Peach
  • pinch salt

Topping:

  • 1 Peach, diced
  • 2 tbsp Almonds, sliced

Instructions

  • Place all the ingredients in a bowl, mixing well to ensure they are well combined. Divide the mixture between two jars, cover with a lid and give a good shake. 
  • Set aside for 10-15 minutes, shake again, then refrigerate overnight.
  • Top with diced peach and sliced almonds before serving. Eat cold, or warm in the microwave. 

Notes

  • Top with extra peaches, sliced almonds, and a dollop of Greek yoghurt.
  • Meal prep tip: store in jars with the toppings separate until ready to eat.
  • With nearly 8 grams of fibre and 10 grams of protein per serve, these oats support digestion, satiety, and hormone health.

Nutrition per Serve

Serving: 1bowl | Calories: 266kcal | Carbohydrates: 40g | Protein: 10g | Fat: 9g | Fiber: 7.5g

NUTRITION NOTE

Nutrition information should be used as a guide only

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