Healthy desserts & snacks e-Book
Yes, you can have your cake and be healthy too, with these fabulous recipes! This e–Book has over 40 mouth watering dessert and snack recipes that taste so good you won’t believe they’re good for you too.
I love cakes, biscuits & breads, but I don’t love some of the ingredients you find in traditional recipes. So instead of giving up my favourites, like banana bread, muffins, muesli & snack bars, I decided to “healthify” them.
What does that mean exactly? I use honey and pure maple syrup instead of refined sugar, so everything has a more natural sweet taste. And I keep the amounts to a minimum, so you can enjoy your sweet treat without overdosing on sugar.
The flours I use are buckwheat, oat, almond & coconut. I also like to add flax seed, collagen and protein powder sometimes too.
My recipes aren’t especially low-carb, Paleo, Keto or follow any particular diet style. You won’t find calorie counts or macro breakdowns in my recipes either. I believe in eating healthy food in balance and moderation.
So go bake yourself some treats and simply enjoy them!
This is a digital download in PDF format.