Wendy running on the beach

“THERE’S NO RIGHT OR WRONG WAY TO LIVE A HEALTHY LIFESTYLE. BECAUSE THERE ISN’T JUST ONE WAY”

Black and white close up of Wendy

I’m Wendy, I believe that age really IS just a number, and you can achieve whatever you set your mind to, at ANY age.
I’ll help you build YOUR
 way to your healthiest best self ever, step-by-step.
No magic pills, or quick fixes that don’t last, I promise.

Becoming a member of the Wendy’s Way community is the best place to start, and it’s free. I’ll regularly send you my simple, common sense tips, recipes & strategies for healthy living
in the real world. Join now for this bonus collection of my best
healthy breakfast recipes.

Wendy's Way healthy breakfasts e-book

Becoming a member of the Wendy’s Way community is the best place to start, and it’s free.
I’ll send you my simple,
common sense tips, recipes & strategies for healthy living in the real world.
Join now for this bonus collection of my best healthy breakfast recipes.

Wendy's Way healthy breakfasts e-book

About Wendy's Way and The Healthy Normal Revolution

WENDY’S WAY AND THE HEALTHY NORMAL REVOLUTION

I’m a Precision Nutrition certified coach and the Wendy’s Way philosophy is based on a combination of science, nutrition & exercise facts, and plenty of real life experience.
Are you ready to put the fads and quick fixes behind you, and implement some long lasting changes you’ll be able to stick with? 
The Healthy Normal Revolution is the program that’s empowering women all over the world to look and feel their best with a simple, real food diet and daily activity. It’s about taking the time to find what works best for you, and then doing it consistently.

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HEALTHY RECIPES, WORKOUTS & ARTICLES ON THE BLOG

 

17 smart & easy healthy swaps

17 smart & easy healthy swaps

Making healthy swaps is easier than you think!I know, I know, I get it – healthy swaps can often sound bland, boring and totally not as fun as their sugary and fat-filled opponents. Can I ask you though, to bear with me, put your judgement aside for five minutes and...

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The sunshine blogger award

The sunshine blogger award

The Sunshine Blogger Award I was recently honoured to be nominated for the Sunshine Blogger award. This in an award given from bloggers to other bloggers who inspire creativity and positivity within the blogging community. As everyone in the Wendy's Way community...

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29 healthy egg recipes for breakfast

29 healthy egg recipes for breakfast

29 egg recipes for a different healthy breakfast every day of the week We all know eggs are really good for us, right? So I've compiled this handy list of 29 healthy egg recipes from some of the best food bloggers on the internet. I want to start by briefly explaining...

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37 healthy breakfast bowls you need to try right now!

37 healthy breakfast bowls you need to try right now!

37 healthy breakfast bowls that you'll want to make right now! No matter your taste, making healthy breakfast bowls has never been easier. I think breakfast bowls, or brekkie bowls as I like to call them, are wonderful, because they can be whatever you want them to be...

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Healthy Easter recipes

Healthy Easter recipes

My favourite healthy Easter recipes (and my easy home made, healthy chocolate recipe)I'm sharing my favourite healthy Easter recipes with you in this post. As you guys know, my philosophy is about enjoying a variety of all kinds of food in your diet. And there should...

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Beginners interval training workout

Beginners interval training workout

A beginners guide to interval training Plus a simple workout for you Interval training can be very beneficial when you include it regularly in your workout program. I always say that variety is the key factor for most people to be able to remain consistent with their...

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“There’s no right or wrong way to live a healthy lifestyle. Come and find YOUR way.”

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Top 10 Australian health blog award – Feedspot

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