Features and Testimonials

I was fortunate enough to be part of the first round of The Midlife Mojo Reset, inside the Better than Ever Collective.

I picked 2 habits to implement: eating protein at every meal and the circadian clock eating window. It turned out that this allowed me to add another: starting the day with a glass of water.

Unexpectedly, this has had the added benefit of making me feel more refreshed in the morning! There were 9 weeks between me starting the programme and going on holiday, and I lost 4kg in that time.

I can’t wait to experience the long term results.

What stands out most about Wendy is how grounded and unshakeable she is. She gets it – especially the experience so many women have of battling our bodies for years.

She makes it clear that the system is broken, not me. That in itself is healing. You can tell she walks her talk, and that gives me trust in her guidance.

With Wendy, it’s not about dieting – it’s about learning to relax around food, reconnect with your body, eat mindfully, and move in ways that feel good. She believes it’s possible to live this way – and that belief in me and my goals means a lot.

Wendy also brings joy into the process – she experiments with food, shares recipes, and genuinely wants to hear from us. That makes it feel like a supportive community rather than just another program.