Raw Berry Bliss Balls

These bliss balls came about one afternoon when I wanted an energising afternoon snack, but something different. So I thought I’d try my hand at some fruit flavouring. My usual handy go-to bliss ball recipe is chocolate based and you can find that recipe here Raw Bliss Balls.

In this recipe, I’ve used a mixture of strawberries and raspberries, as they tend to be my favourite berries, but you can use whatever you prefer.

These yummy little balls only take a few minutes to prepare and can be mixed by hand if you don’t want to get out the blender.

 

Berry Bliss Balls
Delicious fruity, energy balls
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Ingredients
  1. 1 cup buckwheat
  2. 1/2 cup almond meal
  3. 1/2 cup coconut (for rolling)
  4. 1 tablespoon coconut oil
  5. 1 teaspoon vanilla
  6. 1 cup mixed berries
  7. 1 tablespoon maple syrup/honey
  8. hot water as needed
Instructions
  1. Mix all ingredients together in a blender or medium sized bowl until well combined.
  2. Add a little bit of hot water if the mixture is too dry – it should form a large ball without crumbling.
  3. Shape into balls and roll in coconut.
  4. Place in the freezer for at least two hours to set.
Notes
  1. Try coating some with cacao powder for a different flavour twist.
  2. Store in an airtight container in the fridge for up to 5 days.
Wendys Way To Health http://wendyswaytohealth.com/

 

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