Mango ice cream pops

I know pretty much everyone loves ice cream, because it’s such a delicious treat! You’re gonna love these mango ice cream pops, because they are delicious and healthy.

While I do occasionally buy ice cream as an indulgence, most of the time these days I prefer to make my own. I know exactly what’s in it, so I enjoy it without worrying about what’s in it.

3 Ingredient mango ice creams by Wendy's Way to Health

And why wouldn’t you make your own, like these ice cream pops? It’s so easy, just 3 basic ingredients, and they taste so darn good!

  • All you need to do is blend up the mango pulp with double (heavy) cream and a little bit of honey or maple syrup, that’s it.

 

  • Use yoghurt instead of cream for an even healthier ice cream.

 

  • Or use coconut cream or coconut yoghurt to make vegan ice creams.

 

  • See below for how to make strawberries and cream popsicles.

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Make your own strawberries and cream popsicles with just 3 ingredients

 For more healthy ice cream, or nice cream recipes, check out my BANANA MANGO NICE CREAM recipe.

And these CHOC BANANA POPSICLES that taste like Paddle Pops, only they’re better for you!

I’ve got more HEALTHY SNACK IDEAS for you here too.

Swap out the mango and try these strawberries and cream popsicles for a change.

All you need to do is blend 2 cups of strawberries with a tablespoon of honey or maple syrup. Then layer the fruit pulp with cream or yoghurt in the popsicle moulds.

Watch the video to see just how easy it is to make these mango ice cream pops

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Here’s the recipe

Mango ice cream pops in a bowl on a chopping board
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3 INGREDIENT MANGO ICE CREAM POPS

Make your own healthier ice cream pops with just 3 ingredients.
Course Dessert, Snack
Cuisine American, Australian
Keyword ice cream, mango ice cream, popsicles
Prep Time 10 minutes
Freeze time 4 hours
Total Time 10 minutes
Servings 6 popsicles
Calories 112kcal

Ingredients

  • 2 mangos, roughly chopped
  • 1 carton double cream or coconut cream
  • 1-2 tbsp honey/maple syrup/rice malt syrup

Instructions

  • Peel and roughly chop the mangos. 
  • Add to a high speed blender, with the cream and honey.
  • Blend until smooth, the mixture will be thick.
  • Transfer to a jug and pour into popsicle moulds, almost to the top.
  • Place in the freezer to set overnight, or for at least 4 hours.

Watch the video

Recipe notes

Turn your popsicles into strawberries and cream pops by blending 2 cups of strawberries with 1 tablespoon of your preferred sweetener.
Then pour the strawberry mixture into popsicle moulds, layering with cream or yoghurt.
Calories: 112kcal | Carbohydrates: 11.7g | Protein: 0.9g | Fat: 7.6g
Love this recipe? Have you made it?Share your pics on my Facebook page @wendyswaytohealth

**NUTRITIONAL INFORMATION IS ESTIMATED AND SHOULD ONLY BE USED AS A GUIDE.

Read more about WHY CALORIE COUNTING ISN'T AN EXACT SCIENCE

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