Blueberry Yoghurt Cheesecake Bites

Creamy, zesty, and perfectly portioned – these Blueberry Yoghurt Cheesecake Bites are a lighter take on a classic dessert.

They’ve got all the flavour and texture of cheesecake, just with a little less sugar and a boost of yoghurt for a healthier balance.

Ideal for when you want a sweet treat after dinner, a satisfying snack, or even a post-workout pick-me-up, or cheeky indulgent breakfast.

Overhead shot of blueberry cheesecake bites

Why you’ll love them

 

  • Light but luscious: creamy cheesecake flavour without the heaviness.

  • Balanced sweetness: honey and Greek yoghurt keep it naturally sweet and slightly tangy.

  • Make-ahead friendly: bake once and enjoy bite-sized portions all week.

  • Beautiful simplicity: fresh blueberries and a touch of lemon zest make them feel fancy, minus the fuss.

 

Recipe tips

 

  • Base: use digestive biscuits or any plain sweet biscuit you love – oats or almond meal work too for a gluten-free option.
  • Greek yoghurt: adds creaminess and a gentle tang that balances the richness of cream cheese.
  • Serving size: cut into small squares or use a mini muffin tin for easy bites.
  • Topping ideas: try a spoonful of blueberry compote or a sprinkle of crushed nuts.
  •  
Grapefruit breakfast pot sitting on a bench with a spoon and half a fresh grapefruit

Other healthy desserts & snacks you might also like:

CHOC BANANA POPSICLES

HIGH FIBRE CHOCOLATE MOUSSE

CHOCOLATE & PEANUT BUTTER ZUCCHINI BREAD

This recipe is featured here:

18 HEALTHY WAYS TO EAT DESSERT FOR BREAKFAST

You’ll find plenty more simple, flavour-packed recipes here on my blog that work beautifully for post-menopausal bodies.

If you haven’t already, I recommend grabbing a copy of my free Post-Menopause Breakfast Makeover.

Your body responds differently now to food, stress, sleep and movement, so the old “just eat less” rules don’t work anymore.

The Makeover Guide shows you how to build satisfying breakfasts that support your post-menopausal body, for sustainable weight loss.

You can read more about it here:
Post-Menopause Breakfast Makeover

Or click the button below to dive straight in.

Mockup of Breakfast Makeover pages on an iPad screen

 

Blueberry Yoghurt Cheesecake Bites

These Blueberry Yoghurt Cheesecake Bites are a healthier dessert or snack made with wholesome ingredients & fresh berries.
5 from 2 votes
Print Pin Download PDF
Course: Breakfast, Dessert, Snack
Cuisine: Mediterranean
Keyword: cheesecake, healthy breakfast, high protein
Prep Time: 30 minutes
Cook Time: 35 minutes
Total Time: 1 hour 5 minutes
Total Servings: 12
Author: Wendy Hodge

Ingredients 

  • 10-12 Plain digestive biscuits (approx 75g/2.5oz.)
  • 4 tbsp Butter, at room temperature
  • 250 g cream cheese, e.g. Philadelphia or similar 
  • ½ cup Greek yoghurt
  • 4 tbsp Honey
  • 1 Egg white
  • 1 tsp Vanilla extract
  • 1 tbsp Lemon juice
  • 1 cup Fresh blueberries
  • Lemon zest, to serve

Instructions

  • Preheat the oven to 180°C (350°F) and line a 20x20cm (8×8 inch) baking tin with baking paper.
  • Place the biscuits in a food processor, along with the butter and blitz until a crumble forms. Transfer the crumb into the baking tin and press it firmly into the bottom. Bake for 10 minutes, then remove from the oven and set aside to cool.
  • In a clean food processor, blend together the cream cheese, yoghurt, and honey. Add the egg white, vanilla and lemon juice. Blend until smooth and creamy.
  • Add the fresh blueberries to a blender cup and blitz until pureed.
  • Pour the cheesecake mixture into the pan, and spread evenly over the biscuit base. Pour the blueberry puree on top and marble through, using a skewer.
  • Bake in the oven for 25-30 minutes. Once cooked, remove from the oven and allow to cool on a wire rack.
  • Place the cheesecake into the fridge and chill for 3–4 hours or overnight before serving. 

Notes

Oats or almond meal can substitute for the biscuits in the base.
Topping ideas: try a spoonful of blueberry compote or a sprinkle of crushed nuts.

Nutrition per Serve

Serving: 1square | Calories: 153kcal | Carbohydrates: 12g | Protein: 3g | Fat: 11g | Fiber: 0.5g

NUTRITION NOTE

Nutrition information should be used as a guide only

Love this recipe?Tell me how you made it your own! Tap to leave a review or to ask a question

 

 

Don’t forget to pin this recipe for later!

Blueberry bites pin image

Pin It on Pinterest

Shares
Share This