Why buy guacamole when you can make it yourself in no time at all?

I make this guacamole recipe all the time as it’s so quick and easy to whip up. 

It’s a great way to make avocado a little bit more interesting and you can use it in a number of different ways.

Serve it as a delish, healthy dip with crackers, crusty bread or chopped veggies like carrots, celery or capsicum.

Like my tzatziki dip, it makes a quick & tasty lunch bowl; just add some chicken, salmon or tuna and whatever salad veggies you have handy.

Spoon it over a baked potato, or on the side of your dinner plate to spice up steamed veggies.

Probably the best thing about this guacamole is that you don’t have to use a blender or food processor. Just finely chop the onion, garlic & tomato and then mash them into the avocado.

I actually prefer making it this way, as I like the chunkier texture. 

Easy Guacamole
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Total Time
10 min
Total Time
10 min
  1. 1 ripe avocado
  2. half a medium onion
  3. 1-2 garlic cloves
  4. 1 medium sized tomato
  5. juice from half a lemon or lime
If using a blender
  1. roughly chop the avocado, tomato, onion & garlic and place in blender cup.
  2. Squeeze in lemon juice.
  3. Blend for 30 seconds to a minute until you have the consistency you like.
If making by hand
  1. Roughly chop avocado and put into a medium sized bowl.
  2. Finely chop onion, garlic & tomato.
  3. Add to the avocado and mash together until well mixed.
  4. Squeeze in lemon juice and mix through.
  1. I prefer to use lime juice, but lemon juice works just as well.
  2. I also prefer to use a red onion, but again, a brown onion will do the job nicely.
Wendys Way To Health http://wendyswaytohealth.com/

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Make this quick and easy guacamole without a blender
This guacamole is quick, healthy & delish!
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