Anzac Biscuits (with a Healthy Twist)
I actually started developing this healthier Anzac biscuit recipe quite a few years ago. After lots of experimenting, (and a lot of taste testing!) I finally landed on a version I was happy to share.
And yes… I know there’s always a bit of debate about whether they’re still a “true” Anzac biccie if you stray from the traditional ingredients.
I’ll let you decide though. I think they speak for themselves.
Why are these Anzac biscuits so good?
What makes these Anzacs such a great treat is that they’re made with simple, real ingredients.
They’re naturally sweetened with pure maple syrup, so you still get a lovely sweetness without the overly sugary hit you often get with Anzacs.
This recipe uses a combination of:
- almond meal
- oats
- coconut
- pure maple syrup
There’s also a little bit of peanut butter in there, which adds a subtle crunch and richness.
If you’ve cut back on added sugar, you’ll probably notice the difference straight away – these are just nicely sweet, without that heavy, “too much” feeling afterwards.
And for the real test… even Jayson (my very fussy dessert/sweets critic hubby 😄) is a fan.
How to Make These Anzac Biscuits
So easy to make, with just a few ingredients you probably already have in your pantry.
⫸ For more healthy biscuit recipes, you should also try these EASY OAT COOKIES
⫸ And these muesli bars are an excellent post-workout snack or a healthy lunchbox treat:
HEALTHY MUESLI BARS
You’ll find plenty more simple, flavour-packed recipes here on my blog that work beautifully for post-menopausal bodies.
If you haven’t already, I recommend grabbing a copy of my free Post-Menopause Breakfast Makeover.
Your body responds differently now to food, stress, sleep and movement, so the old “just eat less” rules don’t work anymore.
The Makeover Guide shows you how to build satisfying breakfasts that support your post-menopausal body, for sustainable weight loss.
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HEALTHY ANZAC BISCUITS RECIPE
Ingredients
- ½ cup almond meal
- ½ cup oats
- 1 cup shredded coconut
- pinch salt
- 1 tsp baking powder
- ½ tsp cinnamon
- 2 tbsp butter
- ⅓ cup pure maple syrup
- 1 tbsp natural crunchy peanut butter
Instructions
- Preheat oven to 140-150℃ and line a baking tray with paper.
- In a medium sized bowl combine the almond meal, oats, coconut, salt, baking powder and cinnamon.
- Gently heat the butter, peanut butter and maple syrup in a small saucepan until melted and combined.
- Add the wet ingredients to the dry and mix thoroughly.
- Take tablespoons of the mixture and flatten into round circles on the tray.
- Cook for 25-35 minutes, depending on your oven.
- Remove from the oven and leave on the tray for 5 minutes, then transfer to a wire rack to cool.
Video
Notes
Nutrition per Serve
NUTRITION NOTE
Nutrition information should be used as a guide only
Don’t forget to pin this recipe for later!
