Quick and easy guacamole
you can make in a jiffy
I make this quick and easy guacamole recipe all the time, because it really is so quick and easy to whip up.
It’s a great way to make avocado a little bit more interesting and you can use it in a number of different ways. Guacamole isn’t just for tacos, and Mexican dishes!
Serve it as a delish, healthy dip with crackers, crusty bread or chopped vegetable cruditès, like carrots, celery or capsicum.
Like my TZATZIKI DIP, this guacamole adds flavour and protein to a quick & tasty lunch bowl. Just add some chicken, salmon or tuna, and some salad veggies.
You can spoon guacamole over a baked potato, or dollop it on the side of your dinner plate to spice up steamed veggies.
Add it to sandwich or wrap. And speaking of sandwich spreads, make sure you try this HOMEMADE MAYO too.
Probably the best thing about this quick and easy guacamole is that you don’t have to use a blender or food processor. Just finely chop the onion, garlic & tomato and then mash them into the avocado.
I actually prefer making it this way, as I like the chunkier texture.
Check out these QUICK & EASY LAST-MINUTE PARTY DIPS if you need to whip up something special in a hurry.
Need some healthy crackers to go with your dips? I’ve got you covered there too! Whip up a batch of these QUICK & EASY FLAX SEED CRACKERS
QUICK AND EASY GUACAMOLE
Ingredients
- 1 ripe avocado
- ½ medium onion
- 1-2 garlic cloves
- 1 medium sized tomato
- juice from half a lemon or lime
Instructions
Blender method
- roughly chop the avocado, tomato, onion & garlic and place in blender cup.
- Squeeze in the lemon juice.
- Blend for 30 seconds to a minute until you have the consistency you like.
Make it by hand
- Roughly chop the avocado and put into a medium sized bowl.
- Finely chop onion, garlic & tomato.
- Add to the avocado and mash together until well mixed.
- Squeeze in the lemon juice and mix through.
Notes
Nutrition
**NUTRITIONAL INFORMATION IS ESTIMATED AND SHOULD ONLY BE USED AS A GUIDE.
Read more about WHY CALORIE COUNTING ISN'T AN EXACT SCIENCE
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