Strawberry coconut muffins

If you love fruit muffins, especially strawberry muffins, then you have to try my healthier strawberry coconut muffins!

They’re made with the goodness of wholesome, natural ingredients like oat flour, almond meal, yoghurt, fresh or frozen strawberries and coconut.

I like to sweeten my muffins with honey or pure maple syrup, as I can use less than I would with white sugar. And they blend beautifully with the fruit for a naturally sweet flavour.

close up from above of strawberry muffins in a baking tin
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Get that coconutty flavour!

Of course you can use any berry you like to make these delicious muffins, or even use mixed berries. I just think that strawberries and coconut are a flavour match made in heaven! And you can use fresh or frozen berries, they both work perfectly.

I do recommend using coconut yoghurt to enhance the coconut flavour of these muffins. But Greek yoghurt will work fine too, if that’s what you prefer.

Don’t eat eggs? There are lots of substitutes you can use. I like the recommendations in this VEGAN SHOPPING LIST

Why not make a batch of these muffins as part of your weekend meal prep? Keep them in the freezer for healthy breakfasts or snacks whenever you need them. 

I love these strawberry muffins for breakfast, or as a post-workout treat. You can always sprinkle some chopped nuts over the top of your muffins before you pop them in the oven too, for some extra crunch.

Try these delicious strawberry coconut muffins for a healthier breakfast option

Other muffins you should try

Don’t limit yourself to just strawberry muffins or even just fruit muffins though, make sure you try these other healthier muffin recipes too:

 

 

 

There’s lots of other great Healthy snack recipes in my recipe library you should try too.

This recipe has been included by Twinkl among their top picks for Healthy Lite Bites for Quick Snacking

Strawberry coconut muffins on a cooling rack

STRAWBERRY COCONUT MUFFINS

These delicious strawberry coconut muffins are a healthier breakfast or snack muffin option.
4.8 from 11 votes
Print Pin
Course: Breakfast, Muffins, Snack
Cuisine: Australian, International
Keyword: healthy muffins, strawberry muffins
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 12 muffins
Calories: 185kcal

Ingredients 

  • 1 cup almond meal
  • 1 cup oat flour
  • 1 tbsp baking powder
  • pinch salt
  • 1 tbsp desiccated coconut
  • ¼ cup coconut oil
  • ¼ cup honey or pure maple syrup
  • 1 tsp vanilla extract
  • cup coconut milk
  • 2 eggs, lightly beaten*
  • ½ cup coconut or Greek yoghurt
  • 1 punnet strawberries, chopped

Instructions

  • Preheat oven to 180℃.
  • Place liners in a muffin pan, or lightly grease the pan and set aside.
  • If you're using flax seed or chia eggs, mix according to instructions and set aside.
  • In a large bowl, mix together the almond meal, flour, coconut, baking powder and salt.
  • Melt the coconut oil in a small saucepan over a low heat, and allow to cool slightly while preparing other wet ingredients.
  • In a medium sized bowl, lightly whisk the eggs and then add the honey, yoghurt, milk and vanilla. Pour in the coconut oil and continue to gently whisk until all wet ingredients are well mixed.
  • Slowly fold the wet ingredients into the dry ingredients, until just combined.
  • Gently fold in the strawberries.
  • Divide the batter evenly among baking cups, filling to about ¾ full.
  • Bake for 15-20  minutes, or until the tops of the muffins are golden brown.
  • After removing from the oven, allow to rest for 5 minutes and then cool on a rack.

Notes

These muffins can easily be made vegan. Just use an egg substitute such as flax seed, or chia seeds.
If you use nut milk instead of coconut milk, you may need to use a little bit less - you don't want your batter to be too runny.
Coconut yoghurt will add to the coconut flavour of these muffins, but Greek yoghurt will work really well too.

Nutrition

Serving: 1muffin | Calories: 185kcal | Carbohydrates: 15.6g | Protein: 4.8g | Fat: 12.5g
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**NUTRITIONAL INFORMATION IS ESTIMATED AND SHOULD ONLY BE USED AS A GUIDE.

Read more about WHY CALORIE COUNTING ISN'T AN EXACT SCIENCE

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