Lunch and Dinner Recipes
I’ve got lunch and dinner recipes for you here that are both good for you, and easy to make.
My motto is to keep it simple, so you won’t find any overly complicated recipes, or hard-to-find ingredients.
Try this QUICK BEEF CHOW MEIN from the High Protein recipe pack for a quick dinner the whole family will love.
Or one of these 3 EASY CHICKEN RECIPES when you want something quick & easy, but still healthy.
Make sure you check out this post about healthifying your favourite take away, and learn how easy it is to make your own pizza, burgers, etc that taste amazing!
While you're here, make sure you grab a copy of my free Post-Menopause Breakfast Makeover.
Your body responds differently now to food, stress, sleep and movement, so the old “just eat less” rules don’t work anymore.
The Makeover Guide shows you how to build satisfying breakfasts that support your post-menopausal body, for sustainable weight loss.
You can read more about it here:
The Post-Menopause Breakfast Makeover
Or click the button below to dive straight in.
Recipes in the lunch & dinner category….
3 Easy Chicken Dinner Recipes
3 Easy Chicken Dinners You Can Throw Together in under 10 Minutes Okay, so there are loads of scenarios where you might need a quick and easy dinner, but you also want it to be healthy and nutritious. Maybe it's the day before grocery shopping day and your...
Quick Beef Chow Mein Recipe
Quick beef chow mein This tasty beef chow mein is one of the most popular recipes in the Recipe Library of the Better than Ever Collective. It was also popular in the Online Healthy Recipe Club that existed between 2022 & 2023. So I thought maybe I should finally...
Greenpan cookware review
Greenpan cookware: how good is it? Here's my review At the end of 2020, I was very kindly gifted a couple of Greenpan frying pans, and asked to review them. I've put them to the test over the last couple of months, and now I'm ready to share my thoughts on them.Who...
Quick and Easy Guacamole Recipe
Quick and easy guacamole you can make in a jiffy I make this quick and easy guacamole recipe all the time, because it really is so quick and easy to whip up. It's a delish way to make avocado a little bit more interesting and you can use it in a number of...
Healthy Greek Style Tzatziki Dip Recipe
Healthy Greek style tzatziki dip This tzatziki dip recipe literally takes about 5 minutes to make, and it's one of the tastiest I've ever eaten! I have it for lunch quite a lot, especially when I want something light, but quick and satisfying.For a high protein light...
Roasted Pumpkin Soup Recipe
Roasted pumpkin soup with carrot and garlic I know there are a lot of pumpkin soup recipes out there and lots of different ways to make it. This is my favourite, because it tastes so good and also because it's easy to make. And if you know me and my recipes, that's...
Super Easy Home Made Mayo Recipe
Simple home made mayo recipeLet me start by asking you a question: have you tasted home made mayo? It's subtly, yet amazingly different from the stuff you buy in the shops. And so creamy and yummy that you won't want to buy it ever again! Home made mayo for me, used...
How to make healthier takeaway at home
Make healthier takeaways at home – it's easier than you think!You might be thinking, "healthier takeaway, is that really a thing? And does it taste any good?" Well, I'm here to tell you that when you make it yourself, it's well worth the effort, because it tastes...
Cauliflower Fried Rice Recipe
Cauliflower fried rice: easy, healthy and delicious!Need something quick, easy and healthy for dinner? Try this cauliflower fried rice, where cauliflower replaces the rice. This dish is loaded with tons of veggies, so you'll easily reach your daily target. Such a...
Broccoli and Tomato Soup Recipe
Quick and easy broccoli & tomato soup This broccoli soup is great for a light lunch, as it doesn't take too long to make. It's delicious, nutritious and perfect at any time of year. I've added the goodness of tomatoes, onion and garlic too, so you'll get a good...