Well I finally got myself some Matcha powder to experiment with.

The first thing I did was make myself a cup of tea so that I could get an idea of the flavour.

As a hot drink, I think it tastes quite similar to the Japanese and Chinese Sencha’s that are my favourite green teas. 

However, I think that where Matcha really shines is as a baking ingredient.

In this recipe, I’ve added Matcha to coconut flour and Vanilla Protein Powder for some super-powered protein balls!

Wendy's Way matcha protein balls
Wendy's Way matcha protein balls

Matcha Protein Balls
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  1. 3 tablespoons vanilla protein powder
  2. 2 tablespoons coconut flour
  3. 1 tablespoon matcha powder
  4. ½ tablespoon chia seeds, mixed with 2 tablespoons water*
  5. ¼ cup shredded coconut
  6. 4 tablespoons almond butter
  7. 1 tablespoon rice malt syrup
  8. 1 tablespoon coconut butter, mixed with a little hot water
  9. 1 teaspoon vanilla
  10. sprinkle of sea salt
  1. Line a baking tray with baking paper.
  2. Mix chia seeds and water together in a small bowl and set aside for at least 15 minutes (or until they form into a gel.
  3. Place all dry ingredients in a medium sized bowl and mix together.
  4. Add almond butter, rice malt syrup and vanilla to the bowl and roughly combine.
  5. Put coconut butter into a small bowl and blend with a little bit of hot water until runny and smooth.
  6. Add coconut butter to the ball mixture.
  7. Using your hands, combine all ingredients to form a large ball and continue squeezing and kneading until they're all well mixed together.
  8. Roll into small balls and place on baking tray.
  9. Set in the fridge for a few hours.
  1. Chia seeds need to be made into a gel before adding to the mix.
  2. You can use melted coconut oil instead of coconut butter if you prefer.
  3. You can use your preferred sweetener instead of rice malt syrup.
  4. Add some Goji berries or your favourite dried fruit for some extra texture.
Wendys Way To Health http://wendyswaytohealth.com/

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Wendy's Way matcha protein balls make a delicious, healthy anytime snack
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