Chocolate smoothie bowl
This simple yummy chocolate smoothie bowl was the first free recipe I sent out to my community members.
That was quite a few years ago now – I started Wendy’s Way to Health back in 2014!
Like a lot of my favourite recipes, this one happened by accident. By that I just mean that I didn’t plan on creating it. It wasn’t on my immediate list of new ideas to try or experiment with.
So how did this recipe come to be?
I was sitting in bed with a coffee one morning, checking social media and emails (as I often do) and I saw something similar.
I didn’t have the exact ingredients on hand, but I was pretty sure I could play around with it and come up with something just as delicious. Which is exactly what I did.
As with all of my recipes, it’s quick and easy to make, using good quality, wholesome ingredients. Plus, it tastes great!
So if you love the idea of chocolate for breakfast, give it a try and let me know what you think.
Other healthy brekkie bowls to try
- If you can’t decide what you feel like, have a scroll through this collection of 37 HEALTHY BREAKFAST BOWLS for some inspiration!
- See how to make my simple BREKKIE BOWLS – healthy breakfasts really can be quick and easy.
- And try these 3 fabulous SUMMER BREKKIE BOWLS.
You’ll find plenty more simple, flavour-packed recipes here on my blog that work beautifully for post-menopausal bodies.
If you haven’t already, I recommend grabbing a copy of my free Post-Menopause Breakfast Makeover.
Your body responds differently now to food, stress, sleep and movement, so the old “just eat less” rules don’t work anymore.
The Makeover Guide shows you how to build satisfying breakfasts that support your post-menopausal body, for sustainable weight loss.
You can read more about it here:
Post-Menopause Breakfast Makeover
Or click the button below to dive straight in.
CHOCOLATE SMOOTHIE BOWL RECIPE
Ingredients
- ½ frozen banana
- ½ avocado
- 2 tbsp cacao powder
- 1 tbsp vanilla protein powder
- ½ cup milk your choice
Optional
- splash of cream
- your favourite toppings
Instructions
- Blend all ingredients together in a high speed blender until smooth.
- Pour into a bowl and add your favourite toppings.
- That's it! Doesn't get much quicker or easier than that.
Notes
Bananas, other berries & nuts, seeds and cacao nibs work well too.
Nutrition per Serve
NUTRITION NOTE
Nutrition information should be used as a guide only
Don’t forget to pin this recipe for later!
Quick, easy and delicious, topped with strawberries and a few almonds.
Thanks for the review Di!