Brekkie Bowl Recipes
All of my delicious brekkie bowl recipes have a good balance of protein, carbohydrates and healthy fats.
These simple, nutritious bowls are made with a Greek yoghurt base, and then adding muesli, nuts, seeds, fruits & other toppings. Get inspired with these 37 brekkie bowl ideas.
Porridge is another of my breakfast favourites, and my porridge recipes all have a modern, healthy twist, like this banana & date porridge.
While you're here, make sure you grab a copy of my free Post-Menopause Breakfast Makeover.
Your body responds differently now to food, stress, sleep and movement, so the old “just eat less” rules don’t work anymore.
The Makeover Guide shows you how to build satisfying breakfasts that support your post-menopausal body, for sustainable weight loss.
You can read more about it here:
The Post-Menopause Breakfast Makeover
Or click the button below to dive straight in.
Recipes in the brekkie bowl category….
Easy Raspberry Crumble Breakfast Bowl
Easy Raspberry Crumble Breakfast Bowl Ready in minutes This crumble bowl has quietly become one of my favourite go-to breakfasts. It’s warm, comforting, and really filling – in a way that goes beyond just “eating a healthy breakfast”. I've been making it for a few...
Grapefruit Breakfast Pots Recipe
Grapefruit Breakfast Pots Creamy, tangy, and just a little bit fancy – these Grapefruit Breakfast Pots are a fresh twist on your morning yoghurt bowl. The smooth ricotta and Greek yoghurt base is naturally sweetened with honey and vanilla. Then this creamy pudding is...
Peach & Honey Overnight Oats Recipe
Peach and Honey Overnight Oats Creamy, fruity, and full of fibre – these Peach & Honey Overnight Oats are a simple make-ahead breakfast that feels like a treat. The combination of oats, chia seeds, and yoghurt makes them thick, satisfying, and naturally sweet,...
37 healthy breakfast bowls you need to try right now!
37 healthy breakfast bowls that you'll want to make right now! January 2026 Update: I’ve refreshed this post with a few new recipes (and replaced a couple of old ones that disappeared into the internet abyss!). You’ll now find even more delicious, real-food ideas to...
Banana and date porridge recipe
Banana and date porridge If you love bananas and dates, then I guarantee you'll love this banana and date porridge (oatmeal). The banana and dates give an incredible, natural sweetness to plain porridge that you have to taste to believe. As you'll know from my other...
Creamy Mango Chia Pudding Recipe
Mango chia pudding: creamy and delicious I guess it was only a matter of time before I came up with my own mango chia pudding recipe. Anyone who knows me, knows about my love for all things mango. I haven't always been a chia pudding fan though. When I first tried it...
Acai Summer Brekkie Bowl Recipe
Açai Summer Brekkie Bowl with Pomegranate This delicious brekkie bowl is my easy version of an açai bowl. I say easy, because I use açai powder. The powder is convenient and once you've opened the pack, it keeps well in the fridge for a month or two. This bowl...
Strawberry Mango Brekkie Bowl Recipe
Strawberry Mango Summer brekkie bowl This strawberry mango brekkie bowl is the perfect healthy and delicious Summer breakfast. Regular users of my recipes know how much I love strawberries and mango. So for me, this bowl is heavenly I think mangos are the taste of...
3 Healthy Summer Brekkie Bowl Recipes
3 summer brekkie bowls that are healthy and delicious These 3 Summer brekkie bowls are perfectly suited for healthy and delicious Summer breakfasts. If you know me, you know that breakfast is my favourite meal and that I absolutely loooove a good brekkie bowl or...
Chocolate Smoothie Bowl Recipe
Chocolate smoothie bowl This simple yummy chocolate smoothie bowl was the first free recipe I sent out to my community members. That was quite a few years ago now – I started Wendy's Way to Health back in 2014! Like a lot of my favourite recipes, this one happened by...
Creamy Coconut Milk Porridge Recipe
Creamy coconut milk porridge A Hormone-Friendly Breakfast for Women Over 50 Soooo, porridge (or oatmeal, as our American friends call it)..... it's one of those breakfast meals you either love or hate. I find people who hate it usually have a childhood horror story...
Choc Nut Butter Porridge Recipe
Delicious choc nut butter porridge This choc nut butter porridge has become one of my favourite porridge variations. Not surprising really, as it combines three of my favourites: chocolate, banana and almond butter. I really love how the sweetness of the banana nut...











