Brekkie Bowl Recipes

All of my delicious brekkie bowl recipes have a good balance of protein, carbohydrates and healthy fats.

These simple, nutritious bowls are made with a Greek yoghurt base, and then adding muesli, nuts, seeds, fruits & other toppings. Get inspired with these 37 brekkie bowl ideas.

Porridge is another of my breakfast favourites, and my porridge recipes all have a modern, healthy twist, like this banana & date porridge.

While you're here, make sure you grab a copy of my free Post-Menopause Breakfast Makeover.

Your body responds differently now to food, stress, sleep and movement, so the old “just eat less” rules don’t work anymore.

The Makeover Guide shows you how to build satisfying breakfasts that support your post-menopausal body, for sustainable weight loss.

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The Post-Menopause Breakfast Makeover

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Mockup of Breakfast Makeover pages on an iPad screen

Recipes in the brekkie bowl category….

Banana and date porridge recipe

Banana and date porridge recipe

Banana and date porridge If you love bananas and dates, then I guarantee you'll love this banana and date porridge (oatmeal). The banana and dates give an incredible, natural sweetness to plain porridge that you have to taste to believe. As you'll know from my other...

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