Strawberry Mango Summer brekkie bowl

This strawberry mango brekkie bowl is the perfect healthy and delicious Summer breakfast.

Regular users of my recipes know how much I love strawberries and mango. So for me, this bowl is heavenly

I think mangos are the taste of Summer, which is why I use them a lot in my summer recipes: brekkie bowls, smoothie bowls, popsicles and ice cream recipes.

This brekkie bowl is a classic with mango, strawberries, Greek yoghurt and coconut milk.

Wendy's Way strawberry mango Summer brekkie bowl for an easy, nutritious breakfast

A couple of variations of this brekkie bowl

You can easily have a different brekkie bowl every day, simply by using different fruit, nuts, seeds or muesli and granola combos.

Here are a couple of my suggestions:

  • Use watermelon instead of mango.
  • Swap the oats for quinoa flakes, or ground flaxseed.
  • For a super chilled bowl, blend this one up, then pour it into some popsicle moulds and freeze for a couple of hours to make breakfast popsicles.

You’ll find plenty more simple, flavour-packed recipes here on my blog that work beautifully for post-menopausal bodies.

If you haven’t already, I recommend grabbing a copy of my free Post-Menopause Breakfast Makeover.

Your body responds differently now to food, stress, sleep and movement, so the old “just eat less” rules don’t work anymore.

The Makeover Guide shows you how to build satisfying breakfasts that support your post-menopausal body, for sustainable weight loss.

You can read more about it here:
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Mockup of Breakfast Makeover pages on an iPad screen
Strawberry mango brekkie bowl

STRAWBERRY MANGO BREKKIE BOWL RECIPE

Try this delicious strawberry mango brekkie bowl for a healthy start to your day that epitomises Summer.
5 from 9 votes
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Course: Breakfast
Cuisine: Australian
Keyword: breakfast bowl, brekkie bowl, smoothie bowl
Prep Time: 10 minutes
Total Time: 10 minutes
Total Servings: 1
Author: Wendy Hodge

Ingredients 

  • 2-3 dessert spoons Greek yoghurt
  • small can coconut milk
  • ½ fresh mango
  • 2-3 frozen strawberries
  • 1-2 spoons flax seed, protein powder or oats

Toppings

  • Sprinkle over pumpkin & sesame seeds, Goji berries, shaved coconut, chopped macadamia nuts

Instructions

  • Place all ingredients into a high speed blender and blend until smooth.
  • Pour into a bowl and sprinkle on the toppings.

Notes

  1. Try using watermelon instead of mango.

Nutrition per Serve

Serving: 1bowl | Calories: 381kcal | Carbohydrates: 35.2g | Protein: 7.8g | Fat: 26g

NUTRITION NOTE

Nutrition information should be used as a guide only

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This healthy strawberry mango brekkie bowl is a great way to start the day

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