Wendy's Way

Because there isn’t just one way.

Say no to diets: for good. Seriously.

I’m Wendy, I’m a Precision Nutrition certified coach and I’m going to help you live a healthy, normal (and happy) life!

Forget about dieting, calorie counting, quick fixes and extreme transformations that are impossible to stick to.

 

Wendy's Way menu planner

Does any of this sound familiar?

A

you constantly jump from diet to diet and feel like you're always counting calories

A

you deprive yourself of your favourite foods (and feel guilty when you do indulge)

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you think you need to spend hours every week in the gym

And you probably feel like a failure because you can’t stick with it anyway. Well read on, it doesn’t have to be like that anymore – there is a better way!

If you’ve had enough of endless diets and extreme transformations, you need The Healthy Normal Revolution!

Losing weight is hard; keeping it off is even harder.

Small steps, one at a time is the key to long-term success: it may not sound sexy, but it works (and I know which one I prefer).

“It’s definitely value for money. I’ve tried a few online programs and though they are great short term, they’re not sustainable unless you have no family to think of, endless funds and time to spend half your week in the kitchen!  

I find them to be a massive change all at the beginning and then you you feel like a failure if you miss something. I love the idea of your program that allows you to make the changes slowly and really work on something that fits into your life!
 
Thank you Wendy, you have really opened my eyes to an achievable healthy lifestyle. The recipes I’ve tried so far have been delicious and I’m really looking forward to taking part in some workouts!”
Sarah

Read more of what The Healthy Normal Revolution members have to say …..

As a Healthy Normal Revolution member, you’ll have access to exactly what you need, whenever you need it. How great is that?

“Because what you do every day matters more than what you do once in a while” 

Healthy Recipes, Tips & Info From The Blog

 

My 3 Favourite Workout Playlists

I know music can be a very personal thing, especially when we're talking about workout songs and playlists. I'm talking about what motivates you to keep going through a long run, or pumps you up at the gym to get in those last few reps. For me it's mostly...

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Winter Green Smoothie

Stay Healthy Naturally This Winter I don't know about you, but I much prefer to prevent Winter illnesses than have to deal with being sick and everything it entails. The thought of cold & flu tablets and antibiotics (and how they mess up our gut bacteria) makes me...

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Anzac Biscuits

Refined Sugar Free and Yummy! I actually developed the recipe for these Anzac biscuits a couple of years ago, after quite a bit of experimentation. And I'm really happy with them, which is why I've finally got around to sharing them here! There's always a debate about...

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Doing Easter The Right Way

Your Easter Survival Guide It's Easter, so what does that mean to you? I know most of us look forward to having a few days off and maybe even having a short break away somewhere. It's a popular Aussie thing for families to go camping at Easter. I know most kids will...

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Mango Macadamia Loaf

Mango Macadamia Loaf – Yummo! What can I say about this delish mango macadamia loaf, other than you should make it as soon as you can! Mango is one of my fave Summer fruits and if it's yours too, my top tip for enjoying it as long as you can is to buy up at the end of...

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The Fierce 50 Campaign Launch

Introducing The Fierce 50 and My Buddy Karen  Today, Feb 19th, 2016 marks the launch of the first annual Fierce 50 Campaign bringing together 50 female bloggers over the age of 50 in a celebration of midlife on the 50th day of the year! I’m honoured to introduce...

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