Brekkie bowls are quick, healthy and delicious

Brekkie bowls for me are one of the best things about breakfast. As I’m sure you know, breakfast is my favourite meal of the day.

And usually, the simpler, the better. Pretty much all of my recipes are quick, easy, healthy and great tasting.

brekkie bowl

Brekkie bowls, or smoothie bowls, call them what you will. I eat them a lot, and not always for breakfast! They’re great post workout, or just as a light lunch too.

Keep the base simple by mixing Greek yoghurt, honey and vanilla extract in your bowl. Then simply top with fruit, nuts, seeds, muesli or granola mixes. 

My favourite super quick combo is banana, strawberries and either my TOASTED MUESLI or my BANANA MUESLI

It’s so easy to have a different bowl every day, just by swapping around the fruit, nuts, seeds and muesli or granola that you use.

Sometimes I do get out my NutriBullet and use a few more ingredients for a more traditional smoothie bowl. 

When you’re blending, use frozen fruit for a thick, creamy consistency.

Simply change the toppings of these delicious brekkie bowls for a different one every day

If you’re blending,you might also like to try this
CREAMY MANGO CHIA PUDDING

And I’ve got more brekkie bowl recipe ideas for you to try here:
3 SUMMER BREKKIE BOWLS

In Summer, you can blend your smoothie and then freeze it in popsicle moulds. I find this is an ideal treat when I’m hot and sweaty after the gym or a run.

Now here’s the best bit – you don’t have to miss out if you’re in a hurry and don’t have time to eat before you leave home.

Blend up your smoothie in a portable shaker bottle, throw some muesli, or a handful of nuts & seeds into a container and put your bowl together later. 

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Here’s the basic brekkie bowl recipe

 

basic brekkie bowl with yoghurt, muesli, banana and strawberries 3
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BASIC BREKKIE BOWL

My basic brekkie bowls are simply plain Greek yoghurt mixed with honey and then topped with fresh fruit, nuts & seeds.
Course Breakfast
Cuisine American, Australian
Keyword breakfast bowl, brekkie bowl, smoothie bowl
Prep Time 10 minutes
Total Time 10 minutes
Servings 1 bowl
Calories 149

Ingredients

  • 3 dessert spoons plain Greek yoghurt
  • 1 tbsp honey
  • 1 tsp vanilla extract

Toppings

  • Fresh fruit, dried fruit, nuts, seeds, muesli, granola, coconut flakes

Instructions

  • Add the yoghurt to a bowl and stir in the honey and vanilla.
  • Add your favourite toppings and enjoy!

Recipe notes

Have a different bowl every day by using different fruits, nuts, seeds, muesli and granola.
 
Serving: 1person | Calories: 149kcal | Carbohydrates: 20.1g | Protein: 3.4g | Fat: 5.6g
Love this recipe? Have you made it?Share your pics on my Facebook page @wendyswaytohealth

**NUTRITIONAL INFORMATION IS ESTIMATED AND SHOULD ONLY BE USED AS A GUIDE. 

Read more about WHY CALORIE COUNTING ISN'T AN EXACT SCIENCE

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How to make a quick and easy basic brekkie bowl by Wendy's Way to Health
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