Smoothie recipes
Smoothies aren’t just for breakfast! They’re a great snack or light meal any time of the day, and they’re fabulous as a quick post workout re fuelling option too.
Start with this classic easy green smoothie recipe, or try the delicious strawberry and watermelon smoothie recipe to help reduce muscle soreness after your next workout.
Take a scroll through the smoothie and smoothie bowl recipes below, and see how easy it is to make your own healthy smoothies.
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Recipes in the smoothie category….
Easy green smoothie
Easy green smoothie Why should you bother to make your own smoothies?If you haven't jumped on the green smoothie train yet, but you're keen to try them out, this easy green smoothie recipe is the one for you! The two best reasons to make your own smoothies are: 1....
Immune boosting Winter smoothie
A refreshing, immune-boosting Winter smoothie I created this immune boosting smoothie because I much prefer to prevent illnesses than have to deal with being sick and everything it entails. Especially during cold and flu season. Just the thought of cold & flu...
3 Healthy summer brekkie bowls
3 summer brekkie bowls that are healthy and delicious These 3 Summer brekkie bowls are perfectly suited for healthy and delicious Summer breakfasts. If you know anything about me by now, you know that breakfast is my favourite meal and that I absolutely loooove a good...
Chocolate smoothie bowl recipe
Chocolate smoothie bowl This simple yummy chocolate smoothie bowl was the first free recipe I sent out to my community members. Like a lot of my favourite recipes, this one happened by accident. By that I just mean that I didn't plan on creating it. It wasn't on my...
Healthy brekkie bowls and smoothie bowls
How to make brekkie bowls that are quick, healthy and deliciousAussies like to call breakfast 'brekkie' and I like to call anything in a bowl that I eat for breakfast, a brekkie bowl. That incorporates smoothie bowls, acai bowls, porridge or oatmeal bowls, and really...
Beetroot and carrot smoothie
A simple beetroot & carrot red smoothie recipe This beetroot and carrot smoothie is the first red smoothie recipe I tried when I decided I wanted to become a bit more adventurous by adding more vegetables into my smoothies. I already knew that carrots go really...
Strawberry and watermelon smoothie
Strawberry and watermelon recovery smoothie This refreshing strawberry and watermelon smoothie is the perfect recovery drink after a hard workout. It's a great way to quickly replenish glycogen and protein to your muscles without eating a big meal. The watermelon may...
5 healthy smoothies and shakes
My favourite smoothie and shake recipesSmoothies and shakes are a fantastic way of getting fruit and veggies into your body quickly and easily. If you've been reluctant to try a green smoothie because you're worried about how the 'green' will taste, don't worry!...
Banana protein shake
Simple banana protein shake This simple banana protein shake is a delicious, healthy way to refuel your body after a hard workout. It's also ideal when you need a quick, nutritious breakfast on the run. Smoothies and shakes are a very convenient way to quickly and...
