Pre and post workout recipes

I’ve got pre and post workout recipes for you here to help you refuel your body with great tasting, healthy snacks and meals.

From this strawberry banana brekkie mug, to these nutritious post workout pancakes, and this simple banana protein shake.

Have a scroll through the recipes below, and come join us inside the Facebook community – if you’re not already a member, to share pics of what you make.

Get off the Diet Roller Coaster for Good

This FREE mini course unlocks the 4 secrets to great nutrition, so you can reach and maintain your ideal weight.

Master these skills and you'll never need to "go on a diet" ever again.

**Includes 15 delicious & nutritious breakfast & snack recipes.

Recipes in the pre & post workout category….

Quick beef chow mein

Quick beef chow mein

Quick beef chow mein This tasty beef chow mein is one of the most popular recipes in my High Protein recipe pack. So I decided to add it to the first recipe pack of the Online Healthy Recipe Club when we launched in March 2022. Quick and easy to make if you follow the...

read more
Greenpan cookware review

Greenpan cookware review

Greenpan cookware: how good is it? Here's my review At the end of 2020, I was very kindly gifted a couple of Greenpan frying pans, and asked to review them. I've put them to the test over the last couple of months, and now I'm ready to share my thoughts on them.Who...

read more
29 healthy egg recipes for breakfast

29 healthy egg recipes for breakfast

29 egg recipes for a different healthy breakfast every day of the week   We all know eggs are really good for us, right? So I've compiled this handy list of 29 healthy egg recipes from some of the best food bloggers on the internet. I want to start by briefly...

read more

Pin It on Pinterest