Pre and post workout recipes

I’ve got pre and post workout recipes for you here so you can refuel your body with great tasting, healthy snacks and meals.

From this strawberry banana brekkie mug, to these nutritious post workout pancakes to this simple banana protein shake.

Have a scroll through the recipes below, and don’t forget to tell us which ones you made in the Facebook community

Tag me on Instagram with your pics too! @wendyswaytohealth



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