37 healthy breakfast bowls that you’ll want to make right now!

January 2026 Update: I’ve refreshed this post with a few new recipes (and replaced a couple of old ones that disappeared into the internet abyss!). You’ll now find even more delicious, real-food ideas to inspire your next healthy breakfast.

No matter your taste, making healthy breakfast bowls has never been easier. I think breakfast bowls, or brekkie bowls as I like to call them, are wonderful, because they can be whatever you want them to be: easy, simple, complex, indulgent, sweet, savoury, etc. The possibilities are endless, really.

I’ve put together a collection of recipes in this post that are guaranteed to make you drool. You’ll find it hard to believe that some of them are good for you too, but they are – they all are!

I have high standards when it comes to healthy ingredients. At the same time, I like no fuss recipes that are easy to make. Faffing around in the kitchen for too long takes all the fun out of it.

If you’re post-menopausal, you might also like my free Breakfast Reframe guide — it’s a simple way to start eating in tune with the way your body works now.

Let’s start with some of my healthy breakfast bowl recipes

This is how I put together a basic yoghurt, muesli and fruit brekkie bowl. Simply change up your toppings for different flavours. Make these straight in your bowl, no blender required.

simple brekkie bowl with yoghurt, fruit and seeds
BASIC BREKKIE BOWL RECIPE
My basic brekkie bowls are simply plain Greek yoghurt mixed with honey and then topped with fresh fruit, nuts & seeds.
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Blend up some mango and berries to make this delicious Summer smoothie bowl.

Strawberry mango brekkie bowl
STRAWBERRY MANGO BREKKIE BOWL RECIPE
Try this delicious strawberry mango brekkie bowl for a healthy start to your day that epitomises Summer.
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You don’t need a blender to make this one either. Just add the ingredients straight to the bowl.

Acai bowl topped with muesli and strawberries
5 MINUTE SUMMER BREKKIE BOWL RECIPE
Make this breakfast bowl directly in the bowl. You don't need a blender for this quick and easy brekkie.
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Top this acai bowl with pomegranate seeds, dried mango pieces, some coconut flakes and your favourite nuts & seeds.

Pomegranate acai brekkie bowl
POMEGRANATE ACAI BREKKIE BOWL RECIPE
Banana, berries and acai are the delicious mix in this brekkie bowl. Topped with pomegranate, mango, nuts & seeds.
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This is my basic coconut milk porridge. You can stir in boosters such as protein powder, cacao powder, chia seeds, and flaxseed. Then add your favourite fruit, nuts & seeds.

Coconut milk porridge topped with baked pear
COCONUT MILK PORRIDGE RECIPE
Try this nourishing, creamy coconut milk porridge, designed to support hormonal balance and energy levels in midlife women. Just add your favourite toppings.
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A chocolate flavoured porridge, with a frozen banana and almond butter topping combine to give fabulous flavour to this bowl.

Choc nut butter porridge with strawberries
CHOC NUT BUTTER PORRIDGE RECIPE
If you're a chocolate fan, you won't regret trying this amazing chocolate porridge with a frozen banana and almond butter topping.
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I love this porridge because it’s so deliciously sweet just from the fruit.

Banana date porridge topped with mango and nuts
BANANA AND DATE PORRIDGE RECIPE

The combination of banana and date make this porridge naturally and deliciously sweet.
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Banana and nut butter is one of my favourite flavour combos. Give this recipe a try if you like it too.

Banana nut butter porridge in a bowl
BANANA ALMOND BUTTER PORRIDGE RECIPE
Bananas and almond butter combine to make this creamy porridge taste amazing! 
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You won’t believe this creamy chocolate smoothie bowl is good for you, but it is!

chocolate smoothie bowl
CHOCOLATE SMOOTHIE BOWL RECIPE

Try this creamy chocolate smoothie bowl for an indulgent, healthy breakfast.
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This mango chia pudding is a delicious creamy Summer chia pudding bowl.

Mango chia pudding topped with fresh mango and coconut flakes
MANGO CHIA PUDDING RECIPE
This delicious, creamy mango chia pudding is a great healthy, balanced breakfast.
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Brekkie mugs are a cross between porridge and a mug cake. They take just 2 minutes to cook in the microwave, and you can just add a dollop of nut butter or Greek yoghurt and eat straight from the mug.

Brekkie mug with almond butter, spoon close up
BANANA STRAWBERRY BREKKIE MUG
Brekkie mugs are a delicious, healthy breakfast idea that you cook in the microwave in just two minutes. They're also a great quick dessert, just add ice cream!
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These individual apple and berry crumbles are like a warm hug in a bowl – sweet, juicy fruit with a wholesome, crunchy topping. Perfect for breakfast with a dollop of Greek yoghurt, or as a healthy dessert any day of the week.

Serving of fruit crumble on a plate
MINI FRUIT CRUMBLES
Wholesome individual apple and berry crumbles with a delish crunchy topping. Perfect served warm with Greek yoghurt for a healthy breakfast or dessert.
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Beautiful smoothie bowls that are good for you too

How pretty is this chia peach green smoothie bowl by Shahzadi from Desi-licious RD?

Peach-and-spinach-smoothie bowl
CHIA PEACH GREEN SMOOTHIE
Shake up your breakfast game with this Chia Peach Green Smoothie. A beautiful blend of sweet fruits and spinach to create a tasty and satisfying recipe.
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This bowl by Natalie’s Health is vegan, gluten free, and packed with vitamin C and plenty of other nutrients.

Strawberry-Ginger-Smoothie-Bowl
STRAWBERRY GINGER SMOOTHIE BOWL
Creamy and sweet with a kick of spicy ginger, this immune boosting Strawberry Ginger Smoothie Bowl is a perfect healthy breakfast done in just minutes!
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This gorgeous bowl from Neha at Greedy Eats just looks so pretty and so inviting! I have to admit that I still haven’t tried Dragon Fruit yet, but this recipe will be making it happen sometime soon.

Dragon-fruit-smoothie-bowl
DRAGON FRUIT SMOOTHIE BOWL
Bright and fresh pitaya/dragon fruit smoothie bowl served with fresh fruits, seeds and a drizzle of peanut butter. Yes, pb is absolutely necessary!
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Acai, blueberries, banana & almond butter make up this delish smoothie bowl by Choosing Chia.

blueberry-acai-bowl
BLUEBERRY ACAI BOWL
This blueberry acai bowl is made with 6 simple ingredients that will take your breakfast to another level!
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Peaches with coconut yoghurt and vanilla sounds like a delicious Summer smoothie bowl to me. You’ll find this recipe at Tasting Page.

Turmeric+peach+smoothie+bowl
PEACH TURMERIC SMOOTHIE BOWL
Enjoy fresh summer fruit with this dairy free peach turmeric smoothie bowl. This recipe is paleo and Whole30 friendly, as well as gluten free and vegan.
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You had me at nice cream for breakfast! Made with papaya and watermelon, thank you, Moon and Spoon and Yum for this fab recipe.

Papaya+Watermelon+Nice+Cream+Smoothie+Bowl
PAPAYA WATERMELON NICE CREAM SMOOTHIE BOWL
A creamy and refreshing Papaya Watermelon Nice Cream Smoothie Bowl. Gluten-free & Vegan.
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Chocolate and peanut butter are a classic flavour combination, and definitely one of my favourites. Put together in this smoothie bowl by Hungry, Healthy, Happy.

Chocolate-Peanut-Butter-Smoothie-Bowl
CHOCOLATE PEANUT BUTTER SMOOTHIE BOWL
this Chocolate Peanut Butter Smoothie Bowl will satisfy that chocolate craving, no matter what time of day it is.
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Now let’s have some savoury breakfast bowls!

I love trying brekkie recipes that use ingredients that are a little bit different. The Bites of Wellness sweet potato bowl sounds good to me!

sweet-potato-breakfast-bowl
VANILLA CINNAMON SWEET POTATO BREAKFAST BOWL
This vanilla cinnamon sweet potato breakfast bowl is simple to make, vegan, gluten free, grain free and paleo!
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This bowl by Tina from The Worktop is simply cottage cheese with toppings. Quick, healthy and delicious.

Cottage-Cheese-Breakfast-Bowl
COTTAGE CHEESE BREAKFAST BOWL
Make this cottage cheese breakfast bowl for an easy protein rich breakfast that you'll love! Suitable for low carb diets, keto diet, and is diabetic friendly.
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Mince beef and sweet potatoes are the heroes of this breakfast bowl from Bites of Wellness, with not an egg in sight!

Easy-Ground-Beef-Sweet-Potato-Rice-Breakfast-Skillet-Recipe
GROUND BEEF, SWEET POTATO & RICE BREAKFAST SKILLET
Great for an egg free breakfast, this simple one pot recipe is gluten free, grain free, paleo, and Whole30!
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Tofu, baked hash browns and quinoa are the main ingredients in this vegan breakfast bowl by Choosing Chia.

FARMERS MARKET BREAKFAST BOWL
FARMER'S MARKET VEGAN BREAKFAST BOWL
This farmers market vegan breakfast bowl is loaded with scrambled tofu, baked hash browns, and quinoa to fuel you up for the day!
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Sweet potato pie flavoured overnight oats? Topped with caramelised pecans, this is elegance in a glass. A bit of breakfast indulgence from Orchids and Sweet Tea.

SWEET POTATO PIE OVERNIGHT OATS
These Sweet Potato Pie Overnight Oats are creamy, spiced with cinnamon + nutmeg, and topped with candied pecans for a cozy, make-ahead fall breakfast.
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This savoury breakfast bowl by The Cook Report is made with butternut squash/pumpkin, eggs, quinoa and hummus   – yum!

Vegetarian breakfast bowl with hummus
VEGETARIAN HUMMUS BREAKFAST BOWL
These savoury breakfast bowls are a great make ahead recipe. Made with quinoa, kale and roasted butternut squash all topped off with a boiled egg.
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This egg and grain filled breakfast bowl from Zestful Kitchen, packs a flavour punch and will keep you satisfied for hours.

eggs-and-grains-bowl
BREAKFAST GRAIN BOWL
A vibrant cilantro-yogurt sauce, quinoa and bulgur, then topped with perfectly cooked eggs, this is one wholesome and satisfying breakfast grain bowl.
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Breakfast cooked in my pressure cooker makes me happy. I’m definitely trying this brekkie bowl by Green Scheme.

Spinach mushroom breakfast bowl
SPINACH MUSHROOM BREAKFAST BOWL
Light, fresh Spinach Mushroom Breakfast Bowl cooked in the Instant Pot. Ready in 45 minutes. Perfect for breakfast, brunch or any time of the day.
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A breakfast bowl of scrambled eggs and oven baked potatoes sounds pretty good to me. And Erin from Meaningful Eats says you can make it ahead too!

Make ahead breakfast potato bowl
MAKE AHEAD BREAKFAST POTATO BOWL
Make-Ahead Breakfast Potato Bowls! Healthy, satisfying and easy-to-make! (Gluten-Free)
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An egg and guacamole breakfast bowl ready in 10 minutes? Yes please, Kitchen Sanctuary!

guac-egg-breakfast-bowl-tall
GUACAMOLE & EGG BREAKFAST BOWL
A delicious, healthy and filling breakfast - ready in 10 mins too!
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And let’s finish off with a bit more sweetness in these delish breakfast bowls

If you’re looking for a breakfast bowl alternative to oats, try this gluten free, vegan recipe by Vegan Huggs.

chunky monkey breakfast quinoa bowl
CHUNKY MONKEY BREAKFAST QUINOA BOWL
The combination of peanut butter, bananas, & dark chocolate in this chunky monkey breakfast quinoa bowl will send your taste buds into overdrive.
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Quinoa, apple and walnuts come together in this quick and easy breakfast bowl from Maria Ushakova.

Apple-Cinnamon-Quinoa-Breakfast
APPLE CINNAMON QUINOA BREAKFAST BOWL
This Apple Cinnamon Quinoa Breakfast Bowl is very easy to put together. It's very filling and full of plant protein, fiber, healthy fat, vitamins, and minerals.
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I love this idea of using roasted blueberries in this quinoa breakfast bowl from Homemade and Yummy.

Roasted-Blueberry-Quinoa-Breakfast-Bowls
ROASTED BLUEBERRY QUINOA BREAKFAST BOWL
Sweet juicy berries with protein packed quinoa to keep you full and satisfied till lunch.
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Steel cut oats will only take half the time when you cook them in your pressure cooker, thanks to this recipe from The Kitchen Girl.

Steel-Cut-Oats-Oatmeal-Recipe
STEEL CUT OATS FOR PRESSURE COOKER OR STOVE
A naturally sweetened, steel cut oats recipe, cooked via the Instant Pot or stove in under 30 minutes.
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A Taste of Madness brings an interesting flavour combination together in this oatmeal bowl.

Fruit-Figs-and-Peanut-Butter-Coffee-Oatmeal
FRUIT, FIGS & PEANUT BUTTER COFFEE OATMEAL
Frozen berries, chia seeds and figs come together perfectly in this easy breakfast bowl.
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I hope you’ve got a little list now of new, delicious brekkie bowl recipes to try. Do let me know on Facebook which ones are your favourites.

I’m Wendy’s Way to Health and Wendy Hodge – feel free to follow and/or friend me too!

I’ve got more BREAKFAST AND BRUNCH RECIPES for you here.

If you’re post-menopausal, you might like my free Breakfast Reframe guide — it’s a simple way to start eating in tune with the way your body works now.

You can read more about it here:
The Breakfast Reframe Guide

Or, if you’d like to dive straight in, click the button below.

Don’t forget to pin this post and keep these recipes handy for later!

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