Brekkie Bowl Recipes

All of my delicious brekkie bowl recipes have a good balance of protein, carbohydrates and healthy fats.

These simple, nutritious bowls are made with a Greek yoghurt base, and then adding muesli, nuts, seeds, fruits & other toppings. Get inspired with these 37 brekkie bowl ideas.

Porridge is another of my breakfast favourites, and my porridge recipes all have a modern, healthy twist, like this banana & date porridge.

While you're here, make sure you grab a copy of my free Post-Menopause Breakfast Makeover.

Your body responds differently now to food, stress, sleep and movement, so the old “just eat less” rules don’t work anymore.

The Makeover Guide shows you how to build satisfying breakfasts that support your post-menopausal body, for sustainable weight loss.

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The Post-Menopause Breakfast Makeover

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Recipes in the brekkie bowl category….

Berry Baked Oats Recipe

Berry Baked Oats Recipe

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Berry Baked Oats Recipe I nearly called this recipe Blackberry and Apple Baked Oats, because blackberries are my favourite in this dish. Their slight tartness works beautifully with the stewed apple, cinnamon and vanilla. But blackberries aren’t always easy to find...

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