Brekkie Bowl Recipes
All of my delicious brekkie bowl recipes have a good balance of protein, carbohydrates and healthy fats.
These simple, nutritious bowls are made with a Greek yoghurt base, and then adding muesli, nuts, seeds, fruits & other toppings. Get inspired with these 37 brekkie bowl ideas.
Porridge is another of my breakfast favourites, and my porridge recipes all have a modern, healthy twist, like this banana & date porridge.
While you're here, make sure you grab a copy of my free Post-Menopause Breakfast Makeover.
Your body responds differently now to food, stress, sleep and movement, so the old “just eat less” rules don’t work anymore.
The Makeover Guide shows you how to build satisfying breakfasts that support your post-menopausal body, for sustainable weight loss.
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Recipes in the brekkie bowl category….
5 Healthy Smoothie Bowl Recipes
5 Healthy smoothie bowl recipes Easy recipes for breakfast Smoothie bowls are one of those breakfasts that look a little bit fancy, but are actually very easy to make. This collection includes five healthy smoothie bowl recipes made with fruit, yoghurt, oats and other...
Creamy Chocolate Smoothie Bowl Recipe
Creamy chocolate smoothie bowl This creamy chocolate smoothie bowl has been part of my recipe blog for a very long time – it was actually one of the first recipes I ever shared with my community. Like many of my favourite recipes, it came together by accident. I saw a...
Mango Chia Smoothie Bowl Recipe
Mango chia smoothie bowl: creamy and delicious In my early ventures into healthy brekkie bowls, I was never much of a chia pudding fan. The first few versions I tried were bland, boring, and definitely not worth repeating. Then mango and coconut milk entered the...
Strawberry Mango Smoothie Bowl Recipe
Strawberry mango smoothie bowl This strawberry mango smoothie bowl is a fresh, colourful breakfast that’s especially lovely on warm mornings. Strawberries and mango are two of my favourite fruits, and together they make this bowl naturally sweet, creamy and full of...
Acai Berry Smoothie Bowl Recipe
Açai berry smoothie bowl This açaí berry smoothie bowl is my easy, everyday version of a traditional açaí bowl. I use açaí powder because it’s convenient, easy to keep on hand and blends beautifully with berries, banana, yoghurt and oats. The pomegranate seeds...
How to Make a Quick Yoghurt Brekkie Bowl
How to make a yoghurt brekkie bowl If you're looking for an easy, healthy breakfast you can whip up quickly, yoghurt brekkie bowls are hard to beat. With just a few simple ingredients, you can create a nourishing breakfast in minutes that's packed with protein,...
Tropical Sunshine Smoothie Bowl Recipe
Tropical Sunshine Smoothie Bowl Recipe A bright, summery breakfast bowl If you're looking for a breakfast that tastes like summer in a bowl, this Tropical Sunshine Smoothie Bowl is a great place to start. Made with frozen banana, mango and pineapple, it's thick,...
Strawberry Ricotta Breakfast Parfait Recipe
Strawberry Ricotta Breakfast Parfait Recipe A creamy breakfast or snack that feels like a treat, and supports your midlife nutrition goals. There’s something very satisfying about a breakfast that looks a little bit fancy, yet only takes about five minutes to throw...
Easy Raspberry Crumble Breakfast Bowl
Easy Raspberry Crumble Breakfast Bowl Recipe Ready in minutes This crumble bowl has quietly become one of my favourite go-to breakfasts. It’s warm, comforting, and really filling – in a way that goes beyond just “eating a healthy breakfast”. I've been making it for a...
Grapefruit Breakfast Pots Recipe
Grapefruit Breakfast Pots Creamy, tangy, and just a little bit fancy – these Grapefruit Breakfast Pots are a fresh twist on your morning yoghurt bowl. The smooth ricotta and Greek yoghurt base is naturally sweetened with honey and vanilla. Then this creamy pudding is...
Peach & Honey Overnight Oats Recipe
Peach and Honey Overnight Oats Creamy, fruity, and full of fibre – these Peach & Honey Overnight Oats are a simple make-ahead breakfast that feels like a treat. The combination of oats, chia seeds, and yoghurt makes them thick, satisfying, and naturally sweet,...
18 healthy ways to eat dessert for breakfast
Dessert for breakfast with a healthy twist Everyone knows I'm a big breakfast fan, and I definitely favour sweet dishes over savoury. So it was really only a matter of time before I put together a collection of some of my favourite healthy ways to indulge in dessert...