Dessert Recipes
Dessert recipes that are healthy and taste great too are not a myth! They really do exist, and I’ve got some fabulous recipes for you here on my blog.
From banana mousse pudding, (that’s also perfect for breakfast), to 3 ingredient mango ice cream pops, to mini fruit crumbles, also great for breakfast!
Take a scroll through the recipes below, and you’ll soon see that you never need to feel guilty about dessert again.
While you're here, make sure you grab a copy of my free Post-Menopause Breakfast Makeover.
Your body responds differently now to food, stress, sleep and movement, so the old “just eat less” rules don’t work anymore.
The Makeover Guide shows you how to build satisfying breakfasts that support your post-menopausal body, for sustainable weight loss.
You can read more about it here:
The Post-Menopause Breakfast Makeover
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Recipes in the desserts category….
Strawberry Ricotta Breakfast Parfait Recipe
Strawberry Ricotta Breakfast Parfait Recipe A creamy breakfast or snack that feels like a treat, and supports your midlife nutrition goals. There’s something very satisfying about a breakfast that looks a little bit fancy, yet only takes about five minutes to throw...
Blueberry Yoghurt Cheesecake Bites Recipe
Blueberry Yoghurt Cheesecake Bites Creamy, zesty, and perfectly portioned – these Blueberry Yoghurt Cheesecake Bites are a lighter take on a classic dessert. They’ve got all the flavour and texture of cheesecake, just with a little less sugar and a boost of yoghurt...
High Fibre Chocolate Orange Mousse Recipe
High Fibre Chocolate Orange Mousse Rich, creamy, and deeply chocolatey – this mousse tastes like pure indulgence, but it’s secretly packed with nourishing ingredients that support your midlife metabolism. Sweet potato gives it that silky texture, while peanut butter...
Grapefruit Breakfast Pots Recipe
Grapefruit Breakfast Pots Creamy, tangy, and just a little bit fancy – these Grapefruit Breakfast Pots are a fresh twist on your morning yoghurt bowl. The smooth ricotta and Greek yoghurt base is naturally sweetened with honey and vanilla. Then this creamy pudding is...
Chocolate Mug Cake Recipe
Chocolate Mug Cake Rich, fluffy, and ready in just a couple of minutes – this single-serve Chocolate Mug Cake is the perfect healthy indulgence when you’re craving something sweet but don’t want to derail your goals. Made with real-food ingredients like buckwheat,...
Chocolate and Peanut Butter Zucchini Bread Recipe
Chocolate & Peanut Butter Zucchini Bread Moist, rich, and just sweet enough – this chocolatey loaf is proof that breakfast can be both decadent and nourishing. With plenty of goodness provided by the combination of nutritious ingredients, this bread is a...
Mango Chia Brekkie Pops Recipe
Mango chia brekkie pops A refreshingly different healthy summer breakfast treatWhat's the best way to eat a healthy and delicious breakfast on a hot summer morning? Turn your chia pudding into a frozen treat, of course! That's what I've done with this breakfast...
Choc Banana Popsicles Recipe
Healthy homemade popsicles the whole family will loveThese choc banana popsicles will remind you of our Aussie Paddle Pops, so kids and adults alike are going to love them! They taste like Paddle Pops, and they're made with simple, wholesome ingredients, so it's a win...
7 Homemade Chocolate Treats Recipes
Home-made chocolate treats: for your next special occasion (or any time, really)! This post was originally published for Mother's Day 2020, so you could make some special chocolate treats for your Mum to enjoy during the COVID lockdown. There's no doubt 2020...
18 healthy ways to eat dessert for breakfast
Dessert for breakfast with a healthy twist Everyone knows I'm a big breakfast fan, and I definitely favour sweet dishes over savoury. So it was really only a matter of time before I put together a collection of some of my favourite healthy ways to indulge in dessert...
17 Easy Healthy Swaps
Making healthy swaps is easier than you might think I know, I know, I get it! "Healthy swaps" can sound bland, boring and totally not as fun as their sugary and fat-filled opponents. I ask you though, to bear with me, put your judgement aside for five minutes and take...
Healthy Easter Recipes
My favourite healthy Easter recipes (plus my yummy home made, healthy chocolate recipe)I'm sharing my favourite healthy Easter recipes with you in this post. A couple of them are my recipes, and the rest are from websites I trust that use healthy ingredients. My...