No bake recipes
Mango ice cream pops
Mango ice cream pops I know pretty much everyone loves ice cream, because it's such a delicious treat! You're gonna love these mango ice cream pops, because they are delicious and healthy. While I do occasionally buy ice cream as an indulgence, most of the time these...
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Matcha Protein Balls
Matcha protein balls Well I finally got myself some Matcha green tea powder to experiment with. I love creating healthy snacks, so I thought I'd start with these matcha protein balls. The first thing I did was make myself a cup of tea so that I could get an idea of...
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No bake strawberry tart
No bake strawberry tart This strawberry tart recipe is one that took me a while to develop to the point of being really happy with it. That's not to say I won't adapt it down the track, I mean that's half the fun of recipe development. Our recipes evolve with us to...
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Berry bliss balls
Raw berry bliss balls These delicious berry bliss balls came about one afternoon when I wanted an energising afternoon snack, but something different. So I thought I'd try my hand at some fruit flavouring. My usual handy go-to bliss ball recipe is chocolate based and...
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Banana mango nice cream
This Banana Mango Nice Cream is Healthy and Delicious! How do you healhify ice cream? By making it banana nice cream, of course! It's so easy to make your own with frozen fruit and coconut milk or yoghurt. The combination of fruits you can use are endless really and...
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Healthy chocolate – make your own
Make your own healthy chocolate – it's easy!If you love dark chocolate, then you've got to give this healthy chocolate recipe a try! I discovered how easy it is to make your own chocolate a few years ago, and it's a lot healthier too. Chocolate is a treat that I've...
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No bake chocolate energy bars
Healthy chocolate energy bars If you've tried my peanut butter energy bars, then you're gonna love these chocolate energy bars. They're really just a slight variation of the original recipe and I love them both! I use Goji berries in these, but you can use any dried...
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Chocolate vanilla bliss balls
Healthy chocolate vanilla bliss ballsThese chocolate vanilla bliss balls are both healthy and delicious. Eat them as a snack any time of day, or even have a couple for a quick, healthy breakfast on the run. You could also call these high protein energy balls, or no...
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Choc banana popsicles
Healthy home made popsicles and ice cream As we head into Summer (depending which side of the world you're on), we naturally start thinking more about frozen treats. So I thought it was time to give you some healthier options. These choc banana popsicles remind me of...
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Peanut butter energy bars
No bake peanut butter energy bars These peanut butter energy bars are the perfect breakfast with a cup of coffee before a morning workout. When I make a batch, I cut them into small bars, so one is just enough to stop my tummy rumbling! The recipe is quick and easy to...
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