Snack & Treat Recipes
If you’re a snacker like me, then I’m sure you agree that healthy snack recipes are pretty darned important. I’ve developed my own healthier versions of classics like these strawberry muffins, simply because I love muffins, but not some of the ingredients you find in traditional recipes.
Chocolate can be a healthy snack too, when it’s made with just a few ingredients. Especially when it’s in something as yummy as this Chocolate Peanut Butter Zucchini Bread.
Or if you’re more inclined to savoury snacks, try some home made veggie chips, a great snack for the whole family to enjoy.
Have a scroll through the recipes below to find your new favourite.
While you're here, make sure you grab a copy of my free Post-Menopause Breakfast Makeover.
Your body responds differently now to food, stress, sleep and movement, so the old “just eat less” rules don’t work anymore.
The Makeover Guide shows you how to build satisfying breakfasts that support your post-menopausal body, for sustainable weight loss.
You can read more about it here:
The Post-Menopause Breakfast Makeover
Or click the button below to dive straight in.
Recipes in the snack category….
Healthy, Indulgent Valentine’s Treats
Simple Valentine's Day chocolate treatsAre you trying to come up with just the right Valentine's treat to impress your healthy love? Something indulgent, without going overboard and ruining all your good, healthy intentions? I've got some suggestions for you here,...
Healthy Muesli Bars Recipe
Delicious chewy muesli bars that are healthy too These delicious & healthy muesli bars are made with just a few simple ingredients and they don't contain any refined sugars, flours or unnecessary extra ingredients. I've always loved muesli bars as a snack and I...
Super Easy Home Made Mayo Recipe
Simple home made mayo recipeLet me start by asking you a question: have you tasted home made mayo? It's subtly, yet amazingly different from the stuff you buy in the shops. And so creamy and yummy that you won't want to buy it ever again! Home made mayo for me, used...
11 Easy Healthy Snack Ideas
11 yummy, healthy snacks that are easy to make too!This list of easy, healthy snacks is designed to give you a variety of options, without overwhelming you with too many. Some are literally grab and go, while others require just a little bit of planning and prep. I...
Choc Nut Butter Porridge Recipe
Delicious choc nut butter porridge This choc nut butter porridge has become one of my favourite porridge variations. Not surprising really, as it combines three of my favourites: chocolate, banana and almond butter. I really love how the sweetness of the banana nut...
Chocolate Cake Muffins Recipe
Chocolate cake muffins, wholesome and delicious I don't want to sound like I'm over-eggagerating, but these muffins are really, really good! They taste like little chocolate cakes, so they're a perfect treat for just about any time of day, or any occasion.A perfect...
Healthier Savoury Muffins Recipe
Healthier savoury muffins, yes please! Healthier savoury muffins, made with bacon and cheese, need I say more? For all those who favour savoury tastes over sweet - here's my muffin recipe with bacon, cheese, tomato and onion. I love muffins as much as anyone, so I had...
Homemade Nice Cream and Frozen Treats Recipes
Homemade nice cream & frozen treats Better than Ice Cream!Summer fun and beach activities especially, often go hand in hand with frozen treats, like ice cream and popsicles. So in this little roundup post, I'd like to give you some healthier options, that are even...
Cauliflower Fried Rice Recipe
Cauliflower fried rice: easy, healthy and delicious!Need something quick, easy and healthy for dinner? Try this cauliflower fried rice, where cauliflower replaces the rice. This dish is loaded with tons of veggies, so you'll easily reach your daily target. Such a...
Kale Chips Recipe
Kale and other vegetable chipsSo who hasn't tried kale chips yet? Seems like everyone is talking about kale these days. I guess it's like anything, you need to be game enough to try something new. Once you have and decided that you like it, it becomes a new inclusion...
Peanut Butter Energy Bars Recipe
No bake peanut butter energy barsThese peanut butter energy bars are the perfect breakfast with a cup of coffee before a morning workout. When I make a batch, I cut them into small bars, so one is just enough to stop my tummy rumbling! The recipe is quick and easy to...
Banana Almond Butter Porridge Recipe
Delicious banana almond butter porridgeOkay, I'm just gonna start by saying that if you love bananas and almond butter, you have to try this banana almond butter porridge. I have so much fun experimenting with different porridge variations and of course, I share the...











