Wendy Hodge Articles

Interval workout, HIIT–Run #2 Looking for a short, sharp intense workout you can do at home, without any equipment? Then this is the one for you! Short HIIT (high intensity interval training) and SIT (sprint interval training) workouts are great for women over 50,...

Greenpan cookware: how good is it? Here's my review At the end of 2020, I was very kindly gifted a couple of Greenpan frying pans, and asked to review them. I've put them to the test over the last couple of months, and now I'm ready to share my thoughts on them.Who...

Home-made chocolate treats: for your next special occasion (or any time, really)!   This post was originally published for Mother's Day 2020, so you could make some special chocolate treats for your Mum to enjoy during the COVID lockdown. There's no doubt 2020...

Dessert for breakfast with a healthy twist Everyone knows I'm a big breakfast fan, and I definitely favour sweet dishes over savoury. So it was really only a matter of time before I put together a collection of some of my favourite healthy ways to indulge in dessert...