Breakfast & Brunch Recipes

I’m a firm believer that if you eat breakfast, it should be healthy and delicious. A nutritious breakfast will set you up for the day, keep you satisfied for hours, and inspire you to continue making healthier choices throughout your day.

From banana and walnut bread to easy-to-make brekkie/smoothie bowls to make ahead energy bars, scroll through the breakfast recipes below to find your favourite. They really are healthy and delicious!

While you're here, make sure you grab a copy of my free Post-Menopause Breakfast Makeover.

Your body responds differently now to food, stress, sleep and movement, so the old “just eat less” rules don’t work anymore.

The Makeover Guide shows you how to build satisfying breakfasts that support your post-menopausal body, for sustainable weight loss.

You can read more about it here:
The Post-Menopause Breakfast Makeover

Or click the button below to dive straight in.

Mockup of Breakfast Makeover pages on an iPad screen

Recipes in the breakfast category….

Banana and date porridge recipe

Banana and date porridge recipe

Banana and date porridge If you love bananas and dates, then I guarantee you'll love this banana and date porridge (oatmeal). The banana and dates give an incredible, natural sweetness to plain porridge that you have to taste to believe. As you'll know from my other...

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Turmeric Scrambled Eggs Recipe

Turmeric Scrambled Eggs Recipe

Turmeric scrambled eggs with spinach & tomatoesThese turmeric scrambled eggs are a great way to super charge "normal" scrambled eggs with an extra anti oxidant boost. I'm sure you've heard about the health benefits of consuming turmeric, although you might be...

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