Wendy Hodge Articles

My favourite healthy Easter recipes (plus my yummy home made, healthy chocolate recipe)I'm sharing my favourite healthy Easter recipes with you in this post. A couple of them are my recipes, and the rest are from websites I trust that use healthy ingredients. My...

A beginners guide to interval training Plus a simple workout for you Interval training can be very beneficial when you include it regularly in your workout program. I always say that variety is the key factor for most people to be able to remain consistent with their...

Forever Fierce Day 2019: a tribute to Catherine   It's the 50th day of the year, so that means it's Forever Fierce Day 2019! If you've been following me for a while, then you know that the Forever Fierce Revolution is very close to my heart. So allow me to take...

Easy egg muffins These easy egg muffins are perfect to make as part of your weekend meal prep, so you can have quick, healthy breakfasts all week long. I often cook them on Sunday mornings, so I can eat a couple straight away and then freeze the rest for later....