Dessert Recipes
Dessert recipes that are healthy and taste great too are not a myth! They really do exist, and I’ve got some fabulous recipes for you here on my blog.
From banana mousse pudding, (that’s also perfect for breakfast), to 3 ingredient mango ice cream pops, to mini fruit crumbles, also great for breakfast!
Take a scroll through the recipes below, and you’ll soon see that you never need to feel guilty about dessert again.
While you're here, make sure you grab a copy of my free Post-Menopause Breakfast Makeover.
Your body responds differently now to food, stress, sleep and movement, so the old “just eat less” rules don’t work anymore.
The Makeover Guide shows you how to build satisfying breakfasts that support your post-menopausal body, for sustainable weight loss.
You can read more about it here:
The Post-Menopause Breakfast Makeover
Or click the button below to dive straight in.
Recipes in the desserts category….
Berry Bliss Balls Recipe
Berry bliss balls These delicious berry bliss balls came about one afternoon when I wanted an energising afternoon snack, like a bliss ball, or protein ball, but something a little bit different. So I thought I'd try my hand at some fruit flavouring. My usual handy...
Indulgent Banana Mousse Pudding Recipe
Banana mousse pudding I need to start by explaining how I came to call this recipe banana mousse pudding. I've actually just tweaked the name a little bit, as part of the process of updating some of my older recipes. So forgive me if you're confused, it used to be...
Banana Mango Nice Cream Recipe
Banana mango nice cream: healthy and delicious How do you healhify ice cream? By making it banana nice cream, of course! It's so easy to make your own with frozen fruit and coconut milk or yoghurt. The combination of fruits you can use are endless really and most...
Healthy Chocolate Recipe – Make Your Own
Make your own healthy chocolate, it's easy If you love dark chocolate, or you're looking for a way to "healthify" your chocolate habit, then you've got to give this homemade healthy chocolate a try! I discovered how easy it is to make your own chocolate a few years...
Easy Weekend Pancakes Recipe
Easy weekend pancakes: delicious and nutritious I came up with this easy weekend pancakes recipe because I love pancakes, but they're not always made with the healthiest ingredients. I knew I could improve on that, so I experimented a bit and came up with these...
Healthy Chocolate Energy Bars Recipe
Healthy chocolate energy bars If you've tried my Peanut Butter Energy Bars recipe, then you're gonna love these Chocolate Energy Bars! They're really just a slight variation of the original recipe and I love them both! I use Goji berries in these bars, but you can use...
Banana and Pear Loaf Recipe
Banana and pear loaf I don't know about you, but I love a good banana bread and I try out new recipes quite often. Since I've switched to healthier versions and baking my own instead of buying it, I now have a pretty good idea of the flavours and combination of...
Banana Strawberry Brekkie Mug Recipe
Banana strawberry brekkie mug So what exactly is a brekkie mug? A brekkie mug is a cross between a porridge, or oatmeal bowl, and a mug cake, of course! Sound a little confusing? Okay, let me explain! It's actually quicker to make a brekkie mug than...
Chocolate Vanilla Bliss Balls Recipe
Healthy chocolate and vanilla bliss balls These chocolate vanilla bliss balls are both healthy and delicious. Eat them as a snack any time of day, or even have a couple for a quick, healthy breakfast on the run. You could also call them protein energy balls, protein...
Post Workout Pancakes Recipe
High protein post workout pancakes Pancakes after training are always a delicous treat for me, which is why I developed this post workout pancakes recipe. My first healthy pancake recipe was a very simple two ingredient recipe back in 2014, and I've been adapting and...
Healthy, Indulgent Valentine’s Treats
Simple Valentine's Day chocolate treatsAre you trying to come up with just the right Valentine's treat to impress your healthy love? Something indulgent, without going overboard and ruining all your good, healthy intentions? I've got some suggestions for you here,...
Healthy Muesli Bars Recipe
Delicious chewy muesli bars that are healthy too These delicious & healthy muesli bars are made with just a few simple ingredients and they don't contain any refined sugars, flours or unnecessary extra ingredients. I've always loved muesli bars as a snack and I...











